Vital Nutrients Vitamin A 7500mcg RAE - Vitamin A Supplement for Immune Function, Vision, Skin & Cellular Health - Gluten-Free, Dairy-Free, Soy-Free - Non-GMO - 100 Capsules

What is Vitamin A and why is it important?

Vitamin A is a fat-soluble nutrient essential for multiple bodily functions. It comes in two main forms: retinol (animal-derived) and beta-carotene (plant-derived). Retinol, such as that contained in this Vital Nutrients supplement, is the most bioavailable and active form. According to the European Food Safety Authority (EFSA), vitamin A contributes to the maintenance of normal vision, the normal function of the immune system, and the maintenance of normal skin. Furthermore, it plays a role in cell differentiation and the health of mucous membranes.

Benefits of Vitamin A for your health

Vitamin A contributes to the maintenance of normal vision, especially night vision. It also contributes to the normal functioning of the immune system, helping the body's defenses. Likewise, it contributes to the maintenance of normal skin and mucous membranes. As an antioxidant, retinol protects cells from oxidative damage. This supplement provides 7500mcg of retinol per capsule, a high dose that may be suitable for people with increased needs, always under professional supervision.

How much vitamin A do I need?

The reference intakes for adults in the EU are 800 mcg of retinol equivalents (RE) per day. However, needs may vary depending on age, sex, and physiological status. This supplement provides 7500mcg per capsule, well above the recommended daily intake. It is important not to exceed the recommended daily dose indicated on the package. The maximum tolerable intake of preformed retinol is 3000 mcg/day, so this product should be used with caution and preferably under the advice of a healthcare professional. Do not exceed the recommended dose.

What is the difference between retinol and beta-carotene?

Retinol is the active form of vitamin A found in animal foods such as liver, fish, and dairy. Beta-carotene is a plant precursor that the body converts into retinol as needed. Retinol has more direct bioavailability and is especially useful for people with conversion difficulties, such as diabetics or those with digestive disorders. Vital Nutrients uses retinol from fish liver oil, ensuring a natural and pure source.

Quality and purity: Vital Nutrients' commitment

Vital Nutrients has been offering high-quality supplements for over 30 years, endorsed by healthcare professionals. This product is non-GMO, gluten-free, dairy-free, and soy-free. It is free of artificial fillers, coatings, binders, and colorants. Each batch undergoes independent laboratory testing to verify its purity and potency. This ensures that what is stated on the label is actually in the bottle, providing confidence to the consumer.

Frequently asked questions

Is this dose of vitamin A safe? The dose of 7500mcg is high and exceeds the recommended daily intake. The indicated dose should not be exceeded. Pregnant or breastfeeding women should consult their doctor before taking this product. Store in a cool, dry place, out of reach of children. Food supplements should not be used as a substitute for a balanced diet.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.