Vitabiotics Ultra Folic Acid 400 µg with Vitamin B12, 60 Tablets

What is folic acid and why is it important?

Folic acid, also known as vitamin B9, is an essential nutrient that plays a key role in multiple bodily functions. It contributes to maternal tissue growth during pregnancy, normal blood cell formation, and normal homocysteine metabolism. In addition, it intervenes in the functioning of the immune system and helps reduce tiredness and fatigue.

This Vitabiotics Ultra supplement combines 400 µg of folic acid with 5 µg of vitamin B12, a combination that promotes synergistic action. Vitamin B12 also contributes to normal red blood cell formation and energy metabolism, making it a complete ally for daily well-being.

Benefits of folic acid according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folic acid. These include:

• Folic acid contributes to maternal tissue growth during pregnancy.
• Folic acid contributes to normal blood cell formation.
• Folic acid contributes to normal homocysteine metabolism.
• Folic acid contributes to the normal functioning of the immune system.
• Folic acid helps reduce tiredness and fatigue.

It is important to note that these benefits are obtained within a balanced diet and a healthy lifestyle. This product should not be used as a substitute for a varied diet.

Recommended daily dose

The recommended dose for adults is one tablet a day, preferably with a meal. Each tablet provides 400 µg of folic acid, an amount that covers the daily needs of most of the population. During pregnancy, health authorities recommend an intake of 400 µg per day from at least one month before conception and during the first months of gestation. Do not exceed the recommended daily dose.

This product is formulated to be easy to take and well tolerated. If you are taking other medications or supplements, consult a healthcare professional before starting to take it.

Who is this supplement suitable for?

Folic acid is especially important for women of childbearing age, as it contributes to the proper development of the fetus during the first weeks of pregnancy. It can also be useful for people who follow restrictive diets, have absorption problems or who need an extra supply of B vitamins.

The combination with vitamin B12 makes it suitable for those seeking to maintain their energy levels, strengthen the immune system and support cardiovascular health through homocysteine metabolism. It is always advisable to consult a doctor or pharmacist before starting any supplementation.

Why choose Vitabiotics Ultra Folic Acid with Vitamin B12?

Vitabiotics Ultra is a brand recognized for its commitment to quality and innovation in the food supplement sector. This product stands out for:

• Containing 400 µg of folic acid in its synthetic, stable and well-absorbed form.
• Including 5 µg of vitamin B12 (cyanocobalamin), which helps enhance the effects of folic acid.
• Being manufactured under strict quality controls (GMP).
• Being suitable for vegetarians and vegans (no animal ingredients).
• Coming in a pack of 60 tablets, enough for two months of treatment.

In addition, its balanced formula makes it a practical option for those looking for a high-quality daily supplement.

Frequently asked questions

How long should I take folic acid before pregnancy?

It is recommended to start supplementation at least one month before conception and continue during the first trimester. However, each case is particular; follow your gynecologist's instructions.

Can I take this product if I am not pregnant?

Yes, folic acid is beneficial for anyone who wants to maintain a healthy immune system, reduce tiredness or support red blood cell formation. The added vitamin B12 makes it even more complete.

Does folic acid have side effects?

In general, it is well tolerated. At high doses or in sensitive people, mild digestive discomfort may appear. Always respect the recommended dose.

Warning: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.