Thiamin 50™ – High Potency Vitamin B1, 50 mg, 90 Capsules

What is Thiamine and why is it important?

Discover Biotics Research Thiamine — Thiamine, also known as vitamin B1, is an essential nutrient that plays a key role in converting food into energy. It is fundamental for the metabolism of carbohydrates, fats, and proteins. In addition, it contributes to the normal functioning of the nervous system and the heart. This high-potency supplement provides 50 mg of thiamine per capsule, a dose higher than the recommended daily allowance, ideal for those who need an extra supply.

Benefits of thiamine according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for thiamine:

• Contributes to normal energy metabolism.
• Contributes to the normal functioning of the nervous system.
• Contributes to the normal functioning of the heart.
• Helps reduce tiredness and fatigue.

These claims are scientifically supported and ensure that the product offers verified benefits.

Who can benefit from this supplement?

This product is indicated for people with restrictive diets, athletes looking to optimize their performance, or those who experience frequent fatigue. Thiamine is especially important for those who consume alcohol regularly or have absorption problems. It is always advisable to consult a healthcare professional before starting any supplementation.

How to choose the best thiamine supplement

When selecting a vitamin B1 supplement, consider the form and dosage. Thiamine hydrochloride (thiamine HCl) is the most common and bioavailable form. This product offers 50 mg per capsule, a high dose that allows for adequate intake. In addition, it is manufactured in certified GMP and gluten-free facilities, which guarantees quality and purity.

Recommended dosage

It is recommended to take one capsule daily, preferably with a meal. Do not exceed the recommended daily dose. Each package contains 90 capsules, enough for three months of consumption.

Possible side effects

Thiamine is generally safe and well tolerated. At high doses, mild gastrointestinal discomfort may occur. If you experience any adverse reactions, discontinue use and consult a doctor.

Frequently Asked Questions

What is thiamine used for?

Thiamine is essential for converting food into energy and maintaining a healthy nervous system.

How much thiamine to take per day?

The recommended dose is 50 mg per day, unless otherwise indicated by a professional.

Is thiamine safe?

Yes, within the recommended doses. No significant toxicities have been reported.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.