Swanson Vitamin C with Rose Hips - 500 mg, 100 Capsules

Benefits of Vitamin C

Vitamin C is an essential nutrient that contributes to the normal functioning of the immune system. In addition, it protects cells from oxidative damage and contributes to normal collagen formation for the proper functioning of the skin, blood vessels, bones, and teeth. This formula combines pure ascorbic acid with rosehip, a natural source of vitamin C and bioflavonoids that enhance its absorption.

Recommended Dosage

Each capsule provides 500 mg of vitamin C. The recommended daily dose is one capsule per day, preferably with meals. Do not exceed this amount unless instructed by a healthcare professional. Remember that food supplements should not be used as a substitute for a balanced diet.

Types of Vitamin C: Ascorbic Acid and Rosehip

Ascorbic acid is the purest and most studied form of vitamin C. Rosehip, for its part, provides bioflavonoids that help improve the bioavailability of the vitamin. This combination offers a complete profile of natural antioxidants, ideal for those seeking additional support for their immune system and overall health.

What makes this Vitamin C special?

Swanson has formulated this vitamin C with a focus on purity and quality. Each batch is manufactured in GMP certified facilities and undergoes potency and purity testing by independent laboratories. In addition, the rosehip used comes from natural sources, without unnecessary processing. With over 50 years of experience, Swanson is a trusted brand in the world of supplements.

Frequently Asked Questions

Can I take this vitamin C if I have a sensitive stomach?

Ascorbic acid can be acidic for some people. If you experience stomach upset, try taking it with food. You can also consider buffered forms, but this formula is designed to be gentle for most.

How long should I take it to notice its benefits?

Vitamin C is water-soluble and is quickly eliminated, so daily consumption is key to maintaining adequate levels. The benefits for the immune system and antioxidant protection are maintained with continued use.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.