Swanson Full Spectrum Semilla de Sésamo Negro 500 mg 60 Cápsulas

What is black sesame seed?

Black sesame seed is a traditional ingredient in Asian herbal medicine, valued for its nutritious properties and its use as a general tonic. Swanson Full Spectrum Black Sesame Seed offers this powdered seed, encapsulated for convenient dosing. Each vegetarian capsule contains 500 mg of whole black sesame, preserving its full spectrum of nutrients.

Black sesame has been used for centuries in Chinese and Japanese culture as a food that supports vitality and body balance. It is considered a gentle tonic that can contribute to the well-being of the liver, kidneys, and intestinal regularity, always within a holistic health approach.

Traditional benefits of black sesame

In traditional herbalism, black sesame has been used to:

• Promote liver and kidney function (traditional use).
• Help maintain intestinal regularity.
• Strengthen overall vitality and energy.

It is important to note that these uses are based on tradition and not on health claims approved by the EFSA. This product should not be used to diagnose, treat, cure, or prevent any disease. Food supplements should not be used as a substitute for a balanced diet.

Swanson ingredients and quality

Each capsule contains exclusively whole black sesame seed powder (500 mg) and a plant-based capsule (hypromellose). No additives, fillers, or preservatives. Swanson Health Products, based in Fargo, ND, since 1969, is committed to quality through independent laboratory testing for purity and potency. Their facilities are certified in Good Manufacturing Practices (GMP).

How to take black sesame capsules?

The recommended dose is one vegetable capsule daily, preferably with a meal and a glass of water. Do not exceed the recommended daily dose. Keep the container closed in a cool, dry place, out of reach of young children.

For best results, integrate it into a healthy lifestyle that includes a varied diet and regular exercise. If you are pregnant, breastfeeding, or have any medical condition, consult a healthcare professional before taking this supplement.

Frequently asked questions

How long does one container last? With 60 capsules and a daily intake of one, the container lasts approximately two months.

Is it suitable for vegans? Yes, the capsules are plant-based (hypromellose) and the content is 100% plant-based.

Does it contain allergens? Sesame is a common allergen. If you have a sesame allergy, do not consume this product. May contain traces of other nuts or seeds due to shared processing.

Can the capsule be opened? Yes, the powder can be mixed with water or food, although the taste is slightly bitter and earthy. The capsule facilitates ingestion.