Solgar Folate 1,333 mcg DFE (Folic Acid 800 mcg) - 250 Tablets

What is Folate?

Folate, also known as vitamin B9, is a water-soluble B vitamin. It is found naturally in foods such as leafy green vegetables and legumes, but many people turn to supplements to meet their needs. Solgar Folate 1333 mcg DFE (equivalent to 800 mcg of folic acid) offers a relevant dose in a convenient 250-tablet format.

Benefits of Folic Acid

Folic acid is known for its importance during pregnancy, as it contributes to maternal tissue growth. Additionally, it plays a role in maintaining normal homocysteine levels, helping to convert homocysteine to methionine. It also contributes to normal red blood cell formation and normal nervous system function. These benefits are supported by the scientific community.

Product Features

Solgar Folate is non-GMO, vegan, kosher, and halal. It is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, and artificial colors. Solgar, with over 75 years of experience, produces its products in small batches using selected raw materials and rigorous quality controls.

Who is it suitable for?

This supplement is especially suitable for pregnant women or women of childbearing age, as well as for individuals with increased folate needs, such as those with restrictive diets or absorption problems. It is suitable for vegans and people with common food allergies or intolerances. It is always advisable to consult a healthcare professional before starting any supplementation.

Frequently Asked Questions

Can I take folic acid if I am not pregnant?

Yes, folic acid is important for red blood cell formation and homocysteine metabolism, so it can be beneficial for anyone who wants to maintain adequate levels of this vitamin.

What is the difference between folate and folic acid?

Folate is the natural form found in foods, while folic acid is the synthetic form used in supplements and fortified foods. Both are effective in meeting vitamin B9 needs.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.