SOLARAY Biotin 5000 mcg - 60 Slow Release Tablets

What is biotin and what is it used for?

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin that performs essential functions in the body. It acts as a cofactor in various metabolic reactions, helping to convert food into usable energy for cells. In addition, biotin is recognized for its role in maintaining healthy hair, skin and nails, making it a key nutrient for those who wish to enhance their personal care from within.

Benefits backed by EFSA

The European Food Safety Authority (EFSA) has evaluated and authorized the following health claims for biotin:

• Biotin contributes to normal energy metabolism.
• Biotin contributes to the normal functioning of the nervous system.
• Biotin contributes to the maintenance of normal hair.
• Biotin contributes to the maintenance of normal mucous membranes.
• Biotin contributes to the maintenance of normal skin.

These statements are based on scientific evidence and are the only ones permitted in the European Union for this nutrient. Our 5000 mcg biotin supplement is formulated to provide these benefits as part of a balanced diet.

Recommended dosage and forms of consumption

Each SOLARAY Biotin 5000 mcg tablet contains 5000 micrograms (μg) of pure biotin, a dose higher than the recommended daily intake (30-100 μg for adults) which can be useful to cover specific needs. The slow-dissolving tablet presentation allows for gradual and effective absorption. It is recommended to take one tablet a day, preferably with a meal, or as directed by a healthcare professional. Do not exceed the recommended daily dose.

Why choose SOLARAY Biotin 5000 mcg?

SOLARAY is a brand with more than 50 years of experience in the nutritional supplement sector. Each tablet is manufactured under strict quality controls and is laboratory verified to ensure its potency and purity. In addition, the tablets have a pleasant natural peach, strawberry and banana flavor, which facilitates their daily consumption. They are suitable for vegetarians and do not contain gluten, GMOs or common allergens.

Possible side effects and safety

Biotin is a safe vitamin even in high doses, as excess is eliminated in the urine. No significant adverse effects have been reported with consumption of up to 10,000 μg per day. However, in very rare cases, mild gastrointestinal discomfort may occur. As with any supplement, it is advisable to consult a doctor before starting its consumption, especially if you are pregnant, breastfeeding or taking other medications.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.