Seeking Health Vitamina D3 + K2 - 60 Capsules

What is the combination of vitamin D3 and K2?

Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone-7) are two fat-soluble nutrients that work synergistically to support calcium metabolism in the body. While vitamin D3 aids in the intestinal absorption of calcium, vitamin K2 helps direct that calcium to bones and teeth, preventing its deposition in soft tissues. Seeking Health offers a balanced combination with 5,000 IU of vitamin D3 and 100 mcg of vitamin K2 in a vegetarian and allergen-free formula.

What are the benefits of this combination?

According to the EFSA, vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal blood calcium levels, and to the maintenance of normal bones. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. This formula is designed to support these physiological processes in a complementary way.

Why choose the MK-7 form of vitamin K2?

Vitamin K2 comes in two main forms: MK-4 and MK-7. MK-7, present in this supplement, has a longer half-life in the body, allowing for sustained release and greater bioavailability. This makes it particularly suitable for maintaining stable levels of active vitamin K throughout the day.

How to integrate this supplement into your routine?

It is recommended to take one capsule daily with a meal containing fat to optimize the absorption of fat-soluble vitamins. This product is suitable for vegetarians and is formulated without major allergens: no GMOs, gluten, egg, fish, shellfish, tree nuts, peanuts, wheat, sesame, or soy.

What should you consider when choosing a D3 and K2 supplement?

When selecting a vitamin D3 and K2 supplement, it is important to consider the dosage (IU of D3 and mcg of K2), the form of vitamin K2 (MK-7 for its longer duration), the origin of D3 (lanolin or lichen for vegan options), and quality certifications. Seeking Health prioritizes safety and purity in every batch, following strict manufacturing controls.

Possible side effects and precautions

Vitamins D3 and K2 are generally well tolerated at recommended doses. However, excessive consumption of vitamin D3 can lead to hypercalcemia. If you are taking anticoagulant medications (such as warfarin) or have any medical condition, consult a healthcare professional before starting supplementation. This product should not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.