Raíces del yoga (Penguin Clásicos)

Why read 'Roots of Yoga'?

Delve into the origins of yoga with this reference work published by Penguin Classics. This anthology brings together fundamental texts from the Indian tradition, offering a broad vision of the philosophical, spiritual, and historical dimensions of a millenary practice. An essential book for those who wish to understand yoga beyond physical postures.

What makes this anthology unique?

This compilation stands out for encompassing a variety of sources and traditions of classical yoga, presenting a selection of passages that allow the reader to appreciate the diversity of approaches within the tradition. The texts are organized thematically, facilitating the exploration of concepts such as meditation, ethics, postures, and breathing. Each section includes introductions that help contextualize the texts historically, making their content accessible even for those unfamiliar with Indian philosophy.

Book Contents

The Penguin Classics paperback edition includes a general introduction, maps, glossary, and bibliography. The texts are presented thematically, covering practices such as meditation, breath control, postures, and underlying philosophy. This book is not a practical manual, but a source of historical and textual knowledge about yoga.

Who is it for?

This volume is intended for yoga practitioners who wish to delve deeper into its foundations, as well as for students of philosophy, history, or comparative religions. It is also a fascinating read for anyone curious about Indian culture and its spiritual traditions. Although some passages may be dense, the explanations and context facilitate the understanding of complex concepts.

Importance of this work

Understanding the roots of yoga is essential to appreciate its richness and diversity. This anthology offers a window into the different schools and eras of yoga, from its Vedic origins to medieval systematizations. By exploring these texts, the reader can connect with the living tradition of yoga and enrich their personal practice.