Pure Encapsulations Vitamina A - 3,000 mcg - De aceite de hígado de bacalao - Apoyo inmunológico y de la vista - Suplemento de palmitato de vitamina A - No-GMO - 120 cápsulas blandas

What is vitamin A and why is it important?

Vitamin A is a fat-soluble nutrient essential for multiple bodily functions. It comes in two main forms: retinol (preformed vitamin A) and provitamin A carotenoids, such as beta-carotene. This supplement combines retinol from Norwegian cod liver oil and vitamin A palmitate, offering a bioavailable and effective source. Vitamin A contributes to the maintenance of normal vision, the normal functioning of the immune system and the maintenance of normal skin, according to the European Food Safety Authority (EFSA).

Benefits of vitamin A for vision and immunity

Vitamin A plays a key role in retinal photoreception, helping the eye adapt to dim light. In addition, it is involved in cell differentiation and in the barrier function of the skin and mucous membranes, which strengthens the body's defenses. Each Pure Encapsulations capsule provides 3,000 mcg of vitamin A, a dose that amply covers the recommended intakes for adults. As noted by the EFSA, vitamin A contributes to the normal functioning of the immune system and the maintenance of normal vision.

How much vitamin A do I need per day?

The recommended daily intakes for adults range from 600 to 800 mcg of retinol equivalents (RE). This supplement provides 3,000 mcg RE per capsule, which is equivalent to 10,000 IU. This dose is suitable for those seeking an extra boost, but the recommended daily dose of one capsule should not be exceeded. It is important not to combine with other preformed vitamin A supplements without professional supervision, as the established maximum tolerable intake is 3,000 mcg/day for adults.

High quality origin: cod liver oil and palmitate

The formula combines two sources of vitamin A: cod liver oil from Norway, rich in natural retinol, and vitamin A palmitate, a stable and well-absorbed form. This combination ensures high bioavailability and efficacy. Cod liver oil also naturally provides omega-3 fatty acids, albeit in smaller amounts. Pure Encapsulations selects ingredients from trusted suppliers and subjects each batch to potency and purity testing.

Why choose Pure Encapsulations?

Pure Encapsulations is distinguished by its commitment to quality and transparency. This product is free of the most common allergens, such as gluten, soy, dairy, egg, nuts and seafood. In addition, it contains no GMOs or artificial additives. Each batch is manufactured following strict quality controls, verifying the identity, potency and purity of the ingredients. It is an ideal choice for those looking for a pure and effective supplement.

Possible side effects and precautions

Vitamin A is safe when consumed at recommended doses. However, high and prolonged doses can lead to toxicity, so the indicated daily intake should not be exceeded. Pregnant or breastfeeding women should consult a healthcare professional before taking this supplement. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of young children.