NOW Foods Vitamin C-500 with Rose Hips, 250 Tablets

Why choose vitamin C with rose hips?

Vitamin C is an essential nutrient that our body cannot produce on its own. Therefore, obtaining it through food or quality supplements is essential. NOW Foods presents its Vitamin C-500 with Rose Hips, a formula that combines 500 mg of ascorbic acid with rose hips, a natural source that complements the intake of this vitamin. This supplement is designed for those looking to maintain an adequate level of vitamin C in their daily lives, thus supporting various bodily functions.

The inclusion of rose hips not only provides added value in terms of natural origin, but also provides bioflavonoids and other plant compounds that can contribute to the absorption and effectiveness of vitamin C. Each tablet offers a convenient dose that is easy to integrate into your daily routine.

Science-backed benefits of vitamin C

Vitamin C plays multiple roles in the body. According to the European Food Safety Authority (EFSA), this nutrient contributes to:

• The normal functioning of the immune system.
• The protection of cells from oxidative damage.
• Normal collagen formation, necessary for the normal functioning of bones, cartilage, gums, skin and teeth.
• Increased iron absorption.
• Normal energy metabolism.
• The normal functioning of the nervous system.
• The reduction of tiredness and fatigue.

These benefits make vitamin C a key nutrient for maintaining overall health. The NOW Foods formula provides a daily dose of 500 mg, an adequate amount to meet the needs of most people.

Recommended dosage and how to take this supplement

The recommended dose of NOW Foods Vitamin C-500 with Rose Hips is one tablet daily, preferably with a meal. Each container contains 250 tablets, which provides approximately 8 months of supply. It is important not to exceed the recommended daily dose and remember that food supplements do not replace a balanced diet.

For optimal absorption, it can be taken with water or together with other nutrients such as iron, as vitamin C promotes its absorption. If you have doubts about the appropriate dose, it is recommended to consult a health professional.

Quality and certifications: NOW Foods' commitment

NOW Foods has been making high-quality natural products since 1968. This family-owned and employee-owned company is distinguished by its commitment to purity and transparency. The Vitamin C-500 with Rose Hips supplement has various certifications that guarantee its quality:

• Non-GMO: Free of genetically modified organisms.
• Vegan/Vegetarian: Suitable for plant-based diets.
• Soy-free: Formulated without soy ingredients.
• Kosher: Certified according to kosher standards.
• Gluten-free: Suitable for people with gluten sensitivity.
• GMP Quality Assured: Good Manufacturing Practices guarantee; NOW's internal laboratories are ISO/IEC accredited for stability, potency and formulation testing.

These certifications offer peace of mind to the consumer, ensuring a clean and reliable product.

Frequently asked questions about vitamin C with rose hips

What are rose hips and why are they included?

Rose hips are the fruit of the wild rose and are a natural source of vitamin C, as well as providing antioxidants such as bioflavonoids. Their inclusion complements the formula and enhances the nutritional profile of the supplement.

Can I take this supplement if I have a sensitive stomach?

Vitamin C in the form of ascorbic acid can be somewhat acidic for some people. If you experience stomach discomfort, it is recommended to take it with food or consult a health professional. Buffered forms exist, but this product contains standard ascorbic acid.

How long does a container last?

With 250 tablets and a dose of one tablet a day, the container lasts approximately 8 months.

Does this product contain gluten or soy?

No, it is formulated without gluten and without soy, as indicated by its certifications.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.