NOW Foods Vitamina A 10000 UI, 100 Cápsulas Blandas (Paquete de 3)

What is Vitamin A?

Vitamin A is an essential fat-soluble nutrient that plays a fundamental role in multiple bodily functions. It comes in two main forms: retinol (preformed vitamin A), of animal origin, and provitamin A carotenoids like beta-carotene, which the body converts into retinol. This NOW Foods supplement provides 10,000 IU of vitamin A (as retinol and beta-carotene) per softgel, in a convenient and high-quality format.

Benefits of Vitamin A

According to the European Food Safety Authority (EFSA), vitamin A contributes to:

• The maintenance of normal vision.
• The normal function of the immune system.
• The maintenance of normal skin.
• Normal iron metabolism.

Additionally, it helps maintain mucous membranes and superficial tissues in good condition. Each NOW Foods softgel offers a high dose for those who need an extra supply.

How much Vitamin A do I need?

The reference intakes for adults in the EU are 800 µg of retinol equivalents (RE) per day (about 2,667 IU). This product provides 10,000 IU (3,000 µg RE) per capsule, which exceeds the recommended daily intake. Therefore, it is important not to exceed the indicated daily dose and to consult a healthcare professional before taking it if you are taking other supplements or have special conditions.

What is the recommended dosage for this product?

Take one (1) softgel daily with a meal. Each container has 100 capsules, and the pack includes 3 containers, totaling 300 capsules. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet.

Why choose NOW Foods?

NOW Foods is a brand recognized for its commitment to quality. This product is manufactured in registered facilities and follows strict purity controls. The softgels are easy to swallow and are made with highly bioavailable ingredients. Furthermore, being a pack of 3, it offers excellent value for money for prolonged use.

Possible side effects and precautions

Vitamin A in high doses can accumulate in the body. Prolonged use without supervision is not recommended. Avoid during pregnancy, lactation, or liver disease. Keep out of reach of children. If you experience symptoms such as dry skin, headache, or nausea, discontinue use and consult a doctor.

How to take this supplement

For optimal absorption, take with a meal containing fat. Store in a cool, dry place, away from direct light. This product is suitable for vegetarians (capsules are made from bovine gelatin, according to the source). Consult your healthcare professional before starting any supplementation.