NOW Foods L-Teanina 100 mg, 2 x 90 Cápsulas

What is L-Theanine?

L-Theanine is an amino acid naturally found in green tea leaves. It is known for its relaxing properties and its ability to promote a state of calm without the side effects associated with other calming agents, such as drowsiness or dependence. NOW Foods presents this supplement in a dose of 100 mg per capsule, in a convenient double pack that includes 90 capsules each (total 180 capsules), ideal for those seeking to maintain a daily wellness routine.

Benefits of L-Theanine

L-Theanine has been traditionally linked to the ability to induce relaxation and reduce mental stress. Additionally, it may contribute to maintaining healthy cardiovascular function thanks to its relaxing effect and antioxidant properties. It is important to note that these effects are based on traditional use and preliminary research, and should not be interpreted as medical claims. As a food supplement, L-Theanine can be an ally for those seeking natural support for daily stress management.

How does L-Theanine work in the body?

L-Theanine is believed to cross the blood-brain barrier and influence the activity of neurotransmitters such as GABA, serotonin, and dopamine. By increasing alpha brain waves, associated with a state of alert relaxation, L-Theanine can help reduce anxiety without affecting concentration. This mechanism differentiates it from other relaxing supplements that may cause drowsiness.

Why choose L-Theanine from NOW Foods?

NOW Foods is a recognized brand in the food supplement sector for its commitment to quality and purity. Each batch undergoes rigorous controls to ensure the absence of contaminants and adequate potency. This product comes in a double pack, offering excellent value for money. In addition, the capsules are vegan-friendly and do not contain gluten, soy, or dairy.

Dosage and directions for use

It is recommended to take 1 capsule daily, preferably between meals or as directed by a healthcare professional. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle. Keep out of reach of young children.

Frequently Asked Questions

Does L-Theanine cause sleepiness? No, L-Theanine promotes relaxation without causing drowsiness, so it can be taken during the day without interfering with daily activities.

Can I combine L-Theanine with other supplements? It is generally safe, but it is recommended to consult with a healthcare professional before combining it with other supplements or medications.

How long does it take to take effect? Effects can be noticed between 30 and 60 minutes after ingestion, although the experience may vary from person to person.