NOW Foods Glicina, 100 Cápsulas

What is Glycine?

Glycine is the simplest and one of the most abundant amino acids in the body. It forms part of proteins and plays essential roles in the central nervous system. This NOW Foods supplement provides 1000 mg of pure glycine per capsule, in a vegan format easy to incorporate into your daily routine.

Benefits of Glycine

Glycine contributes to the normal functioning of the nervous system and to the formation of proteins and neurotransmitters. As a food supplement, it can be useful for those looking to support muscle recovery or sleep quality. Remember that food supplements should not be used as a substitute for a balanced diet.

Key Ingredients

Each vegetable capsule provides 1000 mg of glycine (as a free-form amino acid). It does not contain common allergens such as gluten, soy, dairy, or nuts. It is suitable for vegan diets and does not contain genetically modified ingredients.

How to take Glycine?

It is recommended to take 1 capsule daily, preferably before sleeping or as directed by a healthcare professional. The capsules are easy to swallow and can be taken with water.

NOW Foods Quality

NOW Foods is a brand recognized for its commitment to purity and quality. This product is manufactured following strict quality controls to ensure that each batch meets the highest standards.

Frequently Asked Questions

Is glycine an essential amino acid?

No, glycine is a non-essential amino acid, meaning the body can produce it itself. However, supplementation can be beneficial in certain situations.

Can I take glycine with other supplements?

Yes, it is generally safe in combination with other supplements. However, if you are taking medication or have any medical condition, consult your doctor before starting to take it.