Mt. Angel Vitamins Bones + K2 - Complete Bone Health Supplement with Calcium, Magnesium, Vitamin D3 and K2

What is Bones + K2 and how does it support bone health?

Bones + K2 by Mt. Angel Vitamins is a dietary supplement formulated to provide comprehensive support for bone health. Its formula combines marine-sourced calcium (Aquamin), magnesium, vitamin D3, vitamin K2 (menaquinone-7), manganese, and boron. These nutrients work synergistically to contribute to the maintenance of strong and healthy bones. Each vegetarian capsule offers a carefully balanced dose, designed for those seeking a high-quality calcium supplement with bioavailable ingredients.

Key ingredients for strong bones

The effectiveness of Bones + K2 lies in the selection of its ingredients and their highly absorbable forms. Aquamin calcium, extracted from marine algae, is known for its porous structure which facilitates absorption. Magnesium contributes to the maintenance of normal bones, while vitamin D3 promotes the normal absorption and utilization of calcium and phosphorus. Vitamin K2 (MK7) helps direct calcium to the bones, and manganese also participates in the normal formation of connective and bone tissue. Boron, for its part, is a trace element that contributes to the metabolism of bone minerals.

Why is calcium bioavailability important?

For a calcium supplement to be effective, calcium must be in a form that the body can easily absorb. Aquamin calcium, being of marine plant origin, has a natural porosity that increases its surface area, which facilitates its dissolution and absorption in the digestive tract. This contrasts with other less bioavailable calcium sources. Choosing bioavailable calcium is essential to maximize the benefits of the supplement without the need for excessive doses.

Benefits of the combination of vitamin D3 and K2

Vitamin D3 and vitamin K2 work together to optimize calcium metabolism. While vitamin D3 increases calcium absorption in the intestine, vitamin K2 activates proteins such as osteocalcin, which help fix calcium in the bone matrix. This synergy ensures that ingested calcium is properly utilized and does not deposit in soft tissues. In this way, the D3+K2 combination is especially valuable for maintaining healthy bones.

Dosage and method of use

It is recommended to take 2 vegetarian capsules daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. This product is suitable for vegetarians. It is important to remember that food supplements should not be used as a substitute for a varied and balanced diet. Consult your healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, or taking medication.

Frequently asked questions

Does this product contain gluten or lactose? The manufacturer indicates that no gluten- or lactose-containing ingredients have been added, but check the label for detailed information.

Is it suitable for vegans? The capsules are vegetarian, but it is not specified if they are vegan. Check the packaging.

How long should I take it? It can be used as part of a daily bone care routine. It is always advisable to follow the recommendations of a healthcare professional.

Does it contain any allergens? The product is manufactured in facilities that process dairy products, soy, and nuts. Read the label carefully.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.