MethylPro L-Metilfolato 15 mg - 30 Cápsulas

What is L-Methylfolate and why is it important?

L-methylfolate, also known as 5-MTHF or methylated folate, is the biologically active form of vitamin B9. Unlike synthetic folic acid, methylfolate does not require conversion in the body, making it especially useful for people with genetic variations in the MTHFR enzyme. This form of folate participates in essential processes such as methylation, neurotransmitter synthesis, and red blood cell production. MethylPro L-Methylfolate 15 mg provides a high dose of this key vitamin to support brain health, mood, and cognitive function.

Benefits of L-Methylfolate according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folate. These include:

• Contributes to maternal tissue growth during pregnancy.
• Contributes to normal blood cell formation.
• Contributes to normal homocysteine metabolism.
• Contributes to the normal functioning of the immune system.
• Helps reduce tiredness and fatigue.

It is important to note that these statements apply to folate in general. L-methylfolate, being the active form, can offer these benefits more directly in people with absorption difficulties.

What is the difference between folic acid and L-methylfolate?

Folic acid is the synthetic form of vitamin B9, used in fortified foods and many supplements. To be utilized by the body, it must be converted into methylfolate through several enzymatic reactions. However, up to 40-60% of the population has genetic variations (MTHFR) that reduce this conversion. L-methylfolate, on the other hand, is the active, ready-to-use form, making it a preferred option for those seeking optimal absorption and direct methylation support.

Recommended dosage and method of use

Each MethylPro L-Methylfolate capsule contains 15 mg (15,000 mcg) of L-methylfolate calcium. This dose is considerably higher than the recommended daily intake of 400 mcg for adults, so it is usually used under professional supervision for specific needs. It is recommended to take one capsule daily with food, or as directed by a healthcare professional. Do not exceed the recommended daily dose.

Who is this supplement suitable for?

This product is designed for adults seeking advanced methylation support, especially those with MTHFR genetic variants, folate absorption problems, or high needs due to certain health conditions. It can be particularly useful for women of childbearing age planning a pregnancy, as folate contributes to maternal tissue growth. However, it is always advisable to consult a doctor before starting any supplementation, especially with high doses.

Product quality and purity

MethylPro is a line from Allergy Research Group, a company with over 45 years of experience in high-quality supplements. This L-methylfolate is manufactured under strict purity standards: it is free of gluten, lactose, soy, corn, nuts, egg, shellfish, fish, sesame, and yeast. In addition, it contains no artificial colors or preservatives. It is suitable for vegans and vegetarians.

Frequently asked questions

Can I take L-methylfolate if I have the MTHFR mutation?
Yes, L-methylfolate is the active form of folate, thus avoiding the limiting conversion step in people with MTHFR. It is considered a suitable option in these cases.

What is the difference between 5-MTHF and folic acid?
5-MTHF is the active metabolite, while folic acid is the inactive synthetic form. Methylfolate does not need to be converted by the liver.

Does this supplement contain other ingredients?
The formula is pure: it only contains L-methylfolate calcium and microcrystalline cellulose in the vegetable capsule.

Is it safe to take 15 mg daily?
The 15 mg dose is high and is generally used under professional supervision. The indicated dose should not be exceeded without consulting a specialist.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.