Mega Folinic de Source Naturals, 120 tabletas

What is Mega Folinic and why is it important?

Mega Folinic by Source Naturals is a food supplement based on calcium folinate, a bioavailable form of vitamin B9. Folic acid, or folate, is essential for numerous bodily functions. This product is designed for those seeking an additional intake of this key vitamin. Vitamin B9 contributes to maternal tissue growth during pregnancy, normal blood cell formation, and normal homocysteine metabolism. As an active form, calcium folinate can be especially useful for people with difficulty converting synthetic folic acid into its active form.

Benefits of folic acid according to the EFSA

According to the European Food Safety Authority (EFSA), folic acid contributes to several physiological processes. Approved health claims include: contribution to maternal tissue growth during pregnancy; normal blood cell formation; normal homocysteine metabolism; normal immune system function; and reduction of tiredness and fatigue. Mega Folinic provides a source of folate that helps meet daily needs, especially during periods of increased demand such as pregnancy or lactation.

Recommended daily dose and directions for use

The recommended dose for adults is one tablet daily, preferably with a meal. Do not exceed the recommended daily dose. The exact amount of calcium folinate per tablet is indicated on the product label. It is advisable to follow the manufacturer's instructions or consult a healthcare professional. For women of childbearing age, health authorities recommend an additional intake of 400 µg of folic acid daily before and during pregnancy.

Who is this supplement suitable for?

Mega Folinic is suitable for adults who wish to supplement their vitamin B9 intake. It is especially relevant for women who are planning a pregnancy or are pregnant, people with elevated homocysteine levels, or those following restrictive diets. It can also be useful for individuals with genetic variants that affect folate metabolism, such as the MTHFR mutation, thanks to its bioavailable form of calcium folinate. However, it is always recommended to consult a healthcare professional before starting any supplementation.

Frequently asked questions about calcium folinate

What is the difference between folic acid and calcium folinate? Folic acid is the synthetic form of vitamin B9, while calcium folinate is a reduced and active form that does not require conversion in the liver. This can be advantageous for people with certain genetic conditions.
Can I take Mega Folinic together with other supplements? Yes, but the total intake of vitamin B9 should be taken into account so as not to exceed the recommended doses. Consult your doctor if you are taking other medications.
How long should I take it? The duration depends on individual needs. For pregnancy, it is usually recommended from before conception until the end of lactation.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.