Narrative Media for Therapeutic Purposes

What is narrative therapy?

Narrative therapy is a psychotherapeutic approach that focuses on the stories people construct about their lives. Developed by Michael White and David Epston, this methodology allows individuals to re-examine and rewrite their personal narratives, separating problems from their identity. By externalizing difficulties, the door is opened to new perspectives and solutions. This book, Narrative Means to Therapeutic Ends, is the foundational work that presents the techniques and principles of this model.

How can this book help therapists?

This book offers mental health professionals a practical framework for applying narrative therapy in their daily work. Through clinical cases and transcribed dialogues, the authors show how to guide clients in reconstructing their stories. Therapists learn to formulate questions that invite reflection, identify exceptions to problems, and co-create more hopeful alternative narratives. It is a valuable resource for experienced therapists as well as psychology and social work students.

Authors' approach

Michael White and David Epston are internationally recognized as the pioneers of narrative therapy. White, an Australian family therapist, and Epston, a New Zealand anthropologist and therapist, combined their knowledge to develop an approach that respects cultural diversity and local knowledge. In this book, they present a series of maps and practices that have influenced generations of therapists. Their style is accessible and human, avoiding unnecessary technical language to connect with readers of different levels of training.

Why is it relevant for compulsive behavior?

Although the book does not focus exclusively on obsessive-compulsive disorder (OCD) or compulsive behaviors, narrative tools are especially useful in this area. Externalization helps people separate their identity from impulses or rituals, reducing self-criticism and opening space for change. Therapists can use these techniques to explore the stories that sustain compulsive patterns and construct alternative narratives that promote well-being. It is a recommended read for those working with anxiety and impulse control disorders.

Frequently Asked Questions

Is prior training in narrative therapy necessary?

No, the book is designed to be accessible to both professionals and students. Concepts are introduced gradually, with clear examples and practical exercises.

Is this book useful for self-reading?

Although primarily aimed at therapists, anyone interested in psychology can benefit from its teachings. However, if support for mental health problems is sought, it is recommended to accompany reading with the guidance of a professional.

Does it include real cases?

Yes, the authors present transcripts of real sessions (with consent) that illustrate the application of narrative methods. These cases help to understand how the therapeutic process unfolds in practice.

Note on content

This book does not replace consultation with a mental health professional. If you have mental health problems, seek professional help. Narrative therapy is a complementary approach that should be applied by trained personnel.