Maxi Health Vitamina B6 (Piridoxina) 100 mg – 200 Comprimidos

What is vitamin B6 and how does it work?

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for numerous bodily functions. This Maxi Health supplement provides 100 mg of pyridoxine hydrochloride per tablet, a stable form that the body converts into its active variant, pyridoxal phosphate. This transformation allows vitamin B6 to participate in over 150 enzymatic reactions, from protein metabolism to neurotransmitter synthesis.

Additionally, this product includes the exclusive Enzymax digestive enzyme blend, which facilitates absorption and contributes to healthy digestion. It is a clean formula, free of artificial additives, and suitable for vegans, kosher, non-GMO, and gluten-free.

Benefits backed by the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for vitamin B6 that apply to this supplement:

• Energy metabolism: Vitamin B6 contributes to normal energy-yielding metabolism, helping to transform food into usable energy.
• Nervous system: Contributes to the normal functioning of the nervous system, supporting impulse transmission and neuronal health.
• Homocysteine metabolism: Helps maintain normal homocysteine levels, a factor related to cardiovascular health.
• Red blood cell formation: Contributes to normal red blood cell formation and oxygen transport.
• Immune system: Promotes the normal functioning of the immune system, defending the body against external aggressions.
• Reduction of tiredness: Helps reduce fatigue and exhaustion, improving daily vitality.

These benefits are recognized by the EFSA, guaranteeing that the information is truthful and scientifically founded.

Who is this supplement recommended for?

This product is intended for adults who wish to supplement their diet with high-potency vitamin B6. It is especially useful for people with restrictive diets, athletes who need a greater energy intake, or those looking to support their nervous system during times of stress. It can also be beneficial for women experiencing premenstrual discomfort, as B6 participates in hormonal balance. However, it is always advisable to consult a healthcare professional before starting any supplementation.

Recommended dosage and how to take it

The suggested dose is one tablet daily, preferably in the morning with water and during a meal. Each tablet provides 100 mg of vitamin B6, an amount higher than the recommended daily intake, but safe for continuous use. The indicated dose should not be exceeded. If you are pregnant, breastfeeding, or taking medication, consult your doctor before use.

The package contains 100 tablets per bottle, and this pack includes 2 bottles, providing a total of 200 tablets for two months of treatment.

Possible side effects and contraindications

In general, vitamin B6 is well tolerated. At very high doses (above 200 mg/day for long periods), peripheral neuropathies may appear, although this is uncommon. With a daily dose of 100 mg, the risk is minimal. If you experience tingling, numbness, or any adverse reaction, discontinue use and consult a specialist. People with liver or kidney disease should exercise caution. As with any supplement, keep the product out of the reach of children and in a cool, dry place.

Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions

What is the difference between pyridoxine and pyridoxal phosphate?

Pyridoxine is the most common form in supplements and foods. The liver converts it into pyridoxal phosphate, the active form. Both are effective, but pyridoxal phosphate does not require hepatic conversion, which can be advantageous in people with compromised liver function.

Can it be taken with other B vitamins?

Yes, it is safe and often beneficial, as B vitamins work synergistically. However, if you are taking other supplements, check the total doses to avoid exceeding the maximum tolerable intakes.

Is this product suitable for vegans?

Yes, it is vegan, kosher, non-GMO, and gluten-free. It does not contain animal-derived ingredients.

How long can it be taken?

It can be used long-term as long as the recommended dose is respected. If you have any doubts, consult your healthcare professional.