MASON NATURAL Vitamina C 500 mg – 100 Comprimidos

Vitamin C Benefits

Vitamin C is an essential nutrient that performs multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system, helps protect cells from oxidative damage, and promotes normal collagen formation for normal skin function. In addition, it contributes to the regeneration of the reduced form of vitamin E, another important antioxidant.

How much Vitamin C do I need per day?

The reference intake for adults in the European Union is 80 mg per day. However, many people opt for higher doses to meet their daily needs. This product provides 500 mg per tablet, an amount that can help maintain optimal levels, especially in situations of increased demand such as stress or intense physical activity. However, the recommended daily dose indicated on the package should not be exceeded.

What type of Vitamin C does this product contain?

The vitamin C used in MASON NATURAL is ascorbic acid, the purest and most studied form of vitamin C. This form is well absorbed by the body and has been used for decades in supplementation. Each tablet provides 500 mg of ascorbic acid, with a coating that facilitates swallowing.

How to choose the best Vitamin C

When choosing a vitamin C supplement, it is important to consider the dose, form, and quality of the product. MASON NATURAL tablets offer an intermediate dose of 500 mg, suitable for daily use. In addition, as a recognized brand, it guarantees manufacturing and purity standards. If you have a sensitive stomach, you can opt for buffered or liposomal forms, but ascorbic acid is effective and economical for most people.

Frequently asked questions

Can I take this product if I am pregnant or breastfeeding?

Always consult a healthcare professional before taking any supplement during pregnancy or breastfeeding. Vitamin C is safe at recommended doses, but each case is particular.

How long does a bottle last?

With 100 tablets and a recommended dose of one tablet per day, the bottle provides a supply for more than three months.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.