NOW Foods L-Teanina 100 mg con Té Verde Descafeinado, 90 Cápsulas Vegetales

What is L-Theanine and how does it work?

Discover Foods Supplements, L-Theanine — L-theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). This supplement combines 100 mg of L-theanine with decaffeinated green tea extract, offering a concentrated form of this compound. L-theanine is characterized by its ability to promote a state of relaxation without causing drowsiness, making it an ally for moments of stress or to improve concentration. Its mechanism of action includes the modulation of neurotransmitters such as GABA and serotonin, contributing to mental well-being.

Benefits of L-Theanine for stress management

L-theanine contributes to relaxation and helps maintain a normal state of alertness, according to health claims approved by the EFSA. By promoting the production of alpha waves in the brain, it can induce a feeling of calm without affecting attention span. This makes it especially useful for people looking to manage daily stress naturally. In addition, by combining it with decaffeinated green tea, its effect is enhanced without adding caffeine, avoiding possible interference with sleep or anxiety.

Why combine L-Theanine with decaffeinated green tea?

Decaffeinated green tea provides polyphenols and antioxidants that complement the action of L-theanine. While L-theanine promotes relaxation, green tea compounds, such as catechins, offer cellular protection against oxidative damage. This synergy makes the combination ideal for those who want the benefits of tea without the stimulating effects of caffeine. NOW Foods uses high-quality decaffeinated green tea extract, ensuring the purity and potency of the product.

Ingredients and product quality

Each vegetable capsule contains 100 mg of L-theanine and a decaffeinated green tea blend. The product is vegan, gluten-free, soy-free, nut-free, and is certified kosher and Non-GMO. NOW Foods follows strict GMP (Good Manufacturing Practices) manufacturing standards. Its laboratories are ISO/IEC accredited, ensuring that each batch undergoes stability, potency, and formulation testing. Founded in 1968, NOW Foods is a family-owned and independent company recognized for its commitment to quality.

How to take L-Theanine 100 mg?

It is recommended to take 1 vegetable capsule daily, preferably with water, between meals or as directed by a healthcare professional. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children and store in a cool, dry place.

Frequently asked questions

Does L-theanine cause sleepiness?

No, L-theanine promotes relaxation without causing drowsiness. In fact, it can help improve sleep quality by reducing anxiety, but it does not act as a sedative.

Can I take L-theanine with other medications?

Consult your doctor before combining this supplement with any medication, especially those for blood pressure or stimulants.

How long does it take to take effect?

Effects can be noticed between 30 and 60 minutes after ingestion, although the response may vary between individuals.