Jamieson Vitamin C Orange 500mg 120 Tablets

What are the benefits of vitamin C?

Vitamin C is an essential nutrient that performs multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system, which helps maintain the body's defenses. In addition, it protects cells from oxidative damage thanks to its antioxidant action. It is also necessary for the normal formation of collagen, a fundamental protein for the health of bones, teeth, gums, and skin. Each Jamieson Vitamin C Orange tablet provides 500 mg of ascorbic acid, a dose that amply covers the recommended daily needs.

How much vitamin C do I need per day?

The reference intake for adults in the European Union is 80 mg per day. One Jamieson Vitamin C Orange tablet provides 500 mg, which is equivalent to 625% of the recommended daily amount. This dose is suitable for those who want an extra supply, especially during periods of higher demand for the immune system. However, the daily dose indicated on the package should not be exceeded. It is always advisable to consult a healthcare professional before starting any supplementation.

Why choose Jamieson Vitamin C Orange?

These chewable tablets offer a convenient and pleasant way to take vitamin C. Their natural orange flavor makes them a fun alternative to traditional pills, ideal for adults and children who have difficulty swallowing tablets. In addition, they are made without artificial colors or flavors, which guarantees a cleaner and more natural product. Jamieson is a brand with decades of experience in the food supplement sector, recognized for its commitment to the quality and purity of its ingredients.

How to take this supplement?

The recommended dose is one tablet per day. It can be chewed or allowed to dissolve in the mouth. It is not necessary to swallow it with water, although it can be done if preferred. It is important not to exceed the recommended dose and to keep the product out of the reach of young children. As with any food supplement, it should not be used as a substitute for a balanced and varied diet. A diet rich in fruits and vegetables already provides vitamin C naturally; this supplement is only an additional support.

Frequently asked questions

Is it suitable for vegetarians?

The tablets do not contain ingredients of animal origin, so they are suitable for vegetarian diets. However, if you have specific questions, we recommend checking the product label or contacting the manufacturer.

How should it be stored?

Store the container in a cool, dry place, at room temperature and protected from direct light. Make sure to close the bottle tightly after each use to maintain the freshness and quality of the tablets.

Can children take it?

Consult a pediatrician before administering this supplement to minors. The 500 mg dose may be high for small children; in that case, there are presentations with lower concentrations.

This product is a food supplement. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of young children.