HoneyCombs Gotas de Vitamina K – Gotas Líquidas de Vitamina K1 (Fitonadiona) – 473 ml

What is vitamin K1 and why is it important?

Vitamin K1, also known as phylloquinone or phytonadione, is an essential fat-soluble vitamin found naturally in green leafy vegetables such as spinach, broccoli, and kale. It plays a fundamental role in the synthesis of proteins necessary for normal blood clotting and bone metabolism. Although the body can store small amounts, many people do not get enough through their diet, especially those following restrictive diets or with increased needs.

This liquid supplement from the HoneyCombs brand offers a convenient and flexible way to incorporate vitamin K1 into the daily routine, for adults, children, and babies alike. As a fast-absorbing liquid, it can be mixed with food or drinks, or taken directly.

Benefits of vitamin K1 supported by the EFSA

The European Food Safety Authority (EFSA) has approved specific health claims for vitamin K. According to the EFSA, vitamin K contributes to normal blood clotting and the maintenance of normal bones. These claims are based on solid scientific evidence and are the only ones permitted on supplement labeling in the European Union.

It is important to note that vitamin K1 acts as a cofactor for the enzyme that activates clotting proteins (factors II, VII, IX, and X) and also osteocalcin, a protein that helps fix calcium in the bone matrix. Therefore, maintaining adequate levels of vitamin K1 contributes to proper clotting and bone health.

How to take vitamin K1 drops?

This product comes in a 473 ml (16 fl oz) bottle with a dropper, allowing for easy dose adjustment. Vitamin K1 is fat-soluble, so it is best absorbed when consumed with foods containing healthy fats (such as olive oil, avocado, or nuts). It is recommended to follow the manufacturer's label instructions regarding the daily dose. Generally, for adults, a dose providing between 90 and 120 micrograms (mcg) per day is suggested, although needs may vary. Babies and children should use the doses indicated by their pediatrician.

To use, shake the bottle well before each dose, fill the dropper to the desired mark, and administer it directly into the mouth or mix it with a little water, milk, or pureed food. Consult a healthcare professional before starting any supplementation, especially for newborns or people with medical conditions.

Who can benefit from this supplement?

Liquid vitamin K1 drops are designed for the whole family: from newborns who often receive a prophylactic dose at birth, to older adults who wish to maintain adequate bone health. They can also be useful for people with fat absorption disorders (such as celiac disease, cystic fibrosis, or after bariatric surgery), those following strict vegan or vegetarian diets (as vitamin K2 is found mainly in animal and fermented products), or individuals taking medications that interfere with vitamin K metabolism (always under medical supervision).

Its liquid format makes it especially practical for those who have difficulty swallowing tablets or capsules, such as young children or older people.

Frequently asked questions about vitamin K1

What is the difference between vitamin K1 and K2?

Vitamin K1 (phylloquinone) comes mainly from plant sources and has a shorter half-life, focusing on hepatic clotting. Vitamin K2 (menaquinone) is found in fermented foods and animal products, and is more widely distributed throughout the body, with an important role in bone and cardiovascular health. Both types are important, but K1 is the predominant form in the diet and the one used in most supplements to maintain normal clotting.

Does vitamin K1 interact with medications?

Yes, especially with anticoagulants such as warfarin (Sintrom®). Vitamin K1 can counteract the effect of these drugs, so people on anticoagulant therapy should consult their doctor before taking vitamin K supplements and maintain a consistent dietary intake. It can also interact with broad-spectrum antibiotics, anticonvulsants, and cholesterol-lowering medications (such as statins).

Is it safe for newborns?

The administration of vitamin K1 to newborns is standard practice to prevent hemorrhagic disease of the newborn. However, the dose and form must be indicated by a pediatrician. This product may be suitable if medical recommendation is followed, but should not be administered without professional supervision.

This product should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult your doctor before using this supplement.