FREEDA Myo-Inositol Puro en Polvo – Vitamina B8, 900 mg por dosis, Vegano, Sin Gluten (454 g)

What is Inositol?

Inositol, often referred to as vitamin B8, is a natural compound found in the body and in foods such as fruits, legumes, and grains. It is part of cell membranes and participates in the transmission of nerve signals. Our product contains pure Myo-inositol, the most abundant and studied form, without additives, flavors, or fillers. Each ¼ teaspoon (900 mg) serving offers a clean and versatile formula, ideal for those seeking a quality supplement.

Benefits of Inositol

Inositol contributes to the maintenance of cellular health and normal macronutrient metabolism. Its role in supporting hormonal balance, nerve function, and emotional well-being has been investigated. Many people use it as a supplement to promote a balanced mood and a sense of calm. Additionally, it helps maintain reproductive health in both men and women, supporting ovarian function and natural fertility. Its influence on insulin sensitivity and energy metabolism has also been studied.*

*These statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to take Inositol?

The recommended dose is ¼ teaspoon (900 mg) daily, although it can be adjusted according to personal needs. The powder is tasteless and mixes easily with water, juice, smoothies, or any beverage. It can be taken with or without food. For optimal absorption, it is suggested to divide the dose into two servings. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.

Possible side effects and contraindications

Inositol is generally well tolerated. At high doses (above 12 g per day), mild gastrointestinal discomfort such as nausea or diarrhea may occur. Its use during pregnancy is not recommended without medical supervision. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.

Where to buy quality Inositol?

When choosing an inositol supplement, look for purity, transparency, and certifications. FREEDA, with over 90 years of experience, manufactures its products in the USA in GMP certified facilities and undergoes third-party testing. This inositol is vegan, non-GMO, gluten-free, soy-free, and sugar-free. Choosing a trusted brand ensures you get a clean and effective product for your overall well-being.