EZ Melts Folato Disoluble 1,667 mcg DFE - Suplemento de Folato Metilado - Apoya la Salud Cardíaca y el Desarrollo Fetal Saludable - Sin OMG, Vegano y Sin Lácteos - Sabor Naranja - 60 Comprimidos Disolubles

What is methylated folate and why is it important?

Folate, also known as vitamin B9, is an essential nutrient for the body. The methylated form, L-5-methyltetrahydrofolate (L-5-MTHF), is the active version that the body can use directly, without the need for liver conversion. This is especially relevant for people with genetic variations in the MTHFR enzyme, who may have difficulty converting synthetic folic acid into its active form. EZ Melts Dissolvable Folate offers 1,667 mcg DFE (equivalent to 1,000 mcg of folic acid) in a convenient tablet that dissolves in the mouth, facilitating its absorption and daily consumption.

Benefits of folate according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folate. Among them, it highlights that folate contributes to maternal tissue growth during pregnancy, making it a key nutrient for pregnant women or those planning to become pregnant. In addition, folate contributes to normal blood cell formation and normal homocysteine metabolism, thus supporting cardiovascular health. It also contributes to the normal functioning of the immune system and to the reduction of tiredness and fatigue. These properties make folate a valuable supplement for general health.

Recommended daily dose

The recommended daily dose of folate for adults is 400 µg DFE, increasing to 600 µg DFE during pregnancy and lactation, according to the guidelines of the Spanish Society of Gynecology. Each EZ Melts tablet provides 1,667 mcg DFE, which amply covers daily needs. It is recommended to take one tablet a day, dissolving it in the mouth without the need for water. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children.

Who is this supplement suitable for?

EZ Melts Dissolvable Folate is formulated for women of childbearing age, pregnant or breastfeeding, as well as for anyone who wants to maintain adequate folate levels. It is especially useful for those following vegetarian or vegan diets, as plant sources of folate may be less bioavailable. In addition, being a methylated form, it is suitable for people with the MTHFR mutation who are looking for a directly usable source. The product is non-GMO, vegan, gluten-free, dairy-free, soy-free, sugar-free and artificial flavor-free, making it suitable for various dietary needs.

How to take EZ Melts Dissolvable Folate

The presentation in dissolvable tablets makes its consumption simple and comfortable. Simply place a tablet on your tongue and let it dissolve. Its pleasant orange flavor (Orange Blast) makes the experience enjoyable, especially for those who have difficulty swallowing pills. Each package contains 60 tablets, enough for two months of treatment. It is recommended to store in a cool, dry place, protected from direct light.

Frequently asked questions

What is the difference between folic acid and methylfolate?

Folic acid is the synthetic form found in many supplements and fortified foods. It must be converted in the body to its active form, L-5-MTHF. Methylfolate (present in EZ Melts) is the directly usable active form, which can be beneficial for people with absorption problems or genetic variants.

Can I take this product if I am pregnant?

Yes, in fact, folate is especially important during pregnancy for the growth of maternal tissues. The dose of 1,667 mcg DFE is appropriate within the recommendations. However, consult your doctor before starting any supplementation during pregnancy.

Does this product contain allergens?

EZ Melts Folate is gluten-free, dairy-free, soy-free and nut-free. It is manufactured in facilities that process other allergens, but measures are taken to avoid cross-contamination. Read the label for detailed information.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.