Swanson Pine Bark Extract 50 mg, 100 Capsules

What is Pine Bark Extract?

Pine bark extract is a dietary supplement derived from the bark of the maritime pine (Pinus pinaster). It is known for its high content of proanthocyanidins, plant compounds belonging to the flavonoid family. These substances are recognized for their natural antioxidant properties. Swanson offers this extract in 50 mg capsules, standardized to 95% proanthocyanidins, ensuring optimal concentration in each dose.

Pine bark has been traditionally used in various cultures as a natural tonic. Today, supplements like this one offer a convenient way to incorporate these compounds into a daily routine.

Benefits of Pine Bark Extract

Pine bark extract is valued for its antioxidant profile. Proanthocyanidins help neutralize free radicals, which can contribute to the maintenance of cellular health. Although there are no EFSA-approved health claims for this specific ingredient, various studies suggest that flavonoids in general support the body's natural defense mechanisms.

Many users incorporate this supplement as part of their general wellness routine, especially those seeking additional antioxidant support. As with any supplement, results may vary and it should not replace a balanced diet.

Ingredients and Standardization

Each Swanson Pine Bark Extract capsule contains 50 mg of pine bark extract standardized to 95% proanthocyanidins. This standardization is key to ensuring the consistency and potency of the product. Additional ingredients include gelatin (capsule) and bulking agents such as microcrystalline cellulose. The product is free of artificial colors and preservatives.

Proanthocyanidins are flavanol oligomers, known for their ability to scavenge free radicals. The 95% concentration means that almost the entire extract is composed of these active ingredients, offering high bioavailability.

Swanson Quality and Manufacturing

Swanson Health, founded in 1969 in Fargo, North Dakota, is a brand with over five decades of experience in the supplement industry. Its facilities are certified under Good Manufacturing Practices (GMP), and all products undergo rigorous purity and potency controls, including analysis in independent external laboratories. This commitment to quality ensures that each batch meets the most demanding standards.

The Swanson team is made up of pharmacists, scientists, nutritionists, and quality experts who oversee every step of the process, from raw material selection to final packaging.

How to take Pine Bark Extract?

The recommended dose is one capsule daily, preferably with water and during a meal. Do not exceed the indicated daily dose. It is important to follow the package instructions and consult a healthcare professional before starting any supplement, especially if you are pregnant, breastfeeding, or undergoing medical treatment.

Store in a cool, dry place, out of reach of children.

Frequently Asked Questions

Is it safe to take pine bark extract long-term?

It is generally considered safe when consumed at recommended doses. However, there are no conclusive studies on prolonged use. It is recommended to take breaks or consult a doctor if continued use is planned.

Can it interact with other medications?

As a concentrated supplement, it could interact with certain drugs. If you are taking medication, consult your doctor before using it.

Is it suitable for vegetarians?

The capsules are made of gelatin, so they are not suitable for vegans. Vegetarians can consume them.

Food supplements should not be used as a substitute for a balanced diet.
Keep out of reach of children.