Designs for Health TRI-K - Three Forms of Vitamin K + GG, High Potency - 2000mcg Vitamin K1, 500mcg K2 MK-4 - Non-GMO + Gluten-Free (60 Softgels)

What is Vitamin K and why is it important?

Vitamin K is a fat-soluble nutrient essential for blood clotting and maintaining strong bones. Although often associated with leafy green vegetables, its absorption and utilization depend on how it is consumed. This Designs for Health supplement combines three key forms of vitamin K (K1, K2 MK-4, and MK-7) along with geranylgeraniol (GG), a compound that helps the body produce its own MK-4. This unique combination is designed to maximize the benefits of vitamin K in the body.

Health Benefits of Vitamin K

According to the European Food Safety Authority (EFSA), vitamin K contributes to normal blood clotting and the maintenance of normal bones. It also participates in the normal functioning of bone matrix proteins. By including three different forms, this supplement covers different aspects of vitamin K metabolism, thus supporting cardiovascular and bone health comprehensively.

Differences between Vitamin K forms: K1, MK-4, and MK-7

Vitamin K1 (phylloquinone) is naturally found in leafy green vegetables and is the most well-known form. Vitamin K2 (menaquinones) is produced by bacterial fermentation and is divided into MK-4 and MK-7. MK-4 has a short half-life but is highly bioavailable, while MK-7 remains longer in the body. This product includes all three forms to provide complete and continuous support.

What does Geranylgeraniol (GG) do?

Geranylgeraniol (GG) is a precursor to vitamin K2 MK-4. By taking it along with other forms of vitamin K, the body can produce its own MK-4 more efficiently. This is especially relevant because MK-4 is the form used in tissues such as arteries and bones. The inclusion of GG in this formula (as patented GG-Gold) allows for a synergy that enhances the effects of vitamin K.

Which is the best form of Vitamin K?

There is no single "best" form, as each type of vitamin K has complementary functions. K1 is essential for clotting, while K2 (especially MK-4 and MK-7) is key for bone and cardiovascular health. A combination like TRI-K offers the best of both worlds, ensuring the body receives all the necessary forms to function optimally.

Recommended Dosage and Considerations

It is recommended to take one softgel daily, preferably with a meal containing fat to improve absorption. Each capsule provides 1000 mcg of vitamin K1, 1000 mcg of MK-4, and 50 mcg of MK-7. This product is non-GMO, gluten-free, dairy-free, and soy-free. If you are taking anticoagulants or have any medical condition, consult a healthcare professional before use.

This product is a food supplement and should not be used as a substitute for a balanced diet.