Suplemento de vitamina B-6, B-12 y ácido fólico de KAL, salud cardíaca, energía y apoyo para los glóbulos rojos*, con vitamina B12 metilcobalamina y folato, sabor natural a bayas, 60 porciones, 60 microtabletas ActivMelt

What is KAL B-Complex?

KAL B-Complex combines three essential vitamins: vitamin B6 (pyridoxine), vitamin B12 (methylcobalamin), and folic acid (folate). This synergistic formula is designed to support cellular energy metabolism, nerve function, and overall well-being. Each ActivMelt sublingual tablet dissolves quickly in the mouth without the need for water, offering a convenient and pleasant way to supplement your daily intake of B vitamins.

Key Health Benefits

Vitamins B6, B12, and folate play important roles in the body. Vitamin B12 has been suggested to contribute to normal red blood cell formation, normal energy metabolism, and the reduction of tiredness and fatigue. Vitamin B6, for its part, can contribute to normal energy metabolism and the normal functioning of the immune system. Folic acid contributes to maternal tissue growth during pregnancy and normal amino acid synthesis. Together, these nutrients help maintain healthy homocysteine levels in the blood, an important factor for heart health.*

Why choose Methylcobalamin and Folate?

The form of vitamin B12 used in this supplement is methylcobalamin, the natural and active form that the body can use directly without the need for conversion. This is especially relevant for people with certain genetic variants or absorption problems. Folate is presented as folic acid, the stable synthetic form that is converted into the active form in the body. This combination ensures optimal bioavailability and effective support for energy production and nervous system health.

Easy to take: ActivMelt without water

KAL ActivMelt tablets are perfect for those who have difficulty swallowing pills. They dissolve quickly on the tongue with a delicious natural berry flavor, sweetened with stevia. They do not require water, making them ideal to carry in your bag or use at any time of day. In addition, KAL uses packaging made from 100% post-consumer recycled (PCR) resin, helping to reduce plastic in oceans and landfills.

Who can benefit from this supplement?

This B-complex is aimed at people looking for additional energy support, such as those with restrictive diets (vegan or vegetarian), older adults with reduced B12 absorption, or individuals under high levels of physical or mental stress. It is also a popular option for women of childbearing age or pregnant women, as folic acid is key for early fetal development. However, it is always advisable to consult a healthcare professional before starting any supplementation.

Dosage and recommendations

The recommended dose is one ActivMelt tablet daily, or as directed by a professional. Allow the tablet to dissolve completely on the tongue before swallowing. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children.

Frequently asked questions

How much vitamin B12 do I need daily?

Daily vitamin B12 needs vary according to age, physiological state, and diet. In adults, the reference intake is 2.5 mcg per day. This supplement provides a significant amount per dose, which is used in cases of deficiency or malabsorption. Excess is eliminated through urine.

Does vitamin B12 help with fatigue?

Yes, vitamin B12 is recognized to contribute to the reduction of tiredness and fatigue, as well as to normal energy metabolism. Together with B6 and folate, this complex can be of great help in combating the feeling of exhaustion.

Is it suitable for vegans?

The product does not specifically claim to be vegan, but methylcobalamin is of natural origin and does not contain dairy or meat ingredients. If you follow a vegan diet, we recommend checking the label or consulting the manufacturer to confirm.

*These statements are pending evaluation by the EFSA. This product is not intended to diagnose, treat, cure, or prevent any disease.