Sublingual Products Btotal Twinpack - Complejo B Líquido Sublingual 2 x 30 ml

What is Total B Complex?

Sublingual Products' Total B Complex is a liquid formula that combines B vitamins in a fast-absorbing sublingual presentation. This twinpack includes two 30ml bottles, providing 60 doses. Vitamin B12, in its active methylcobalamin form, is the star component, accompanied by other essential B vitamins for energy metabolism and the nervous system.

Benefits of Vitamin B12

Vitamin B12 contributes to normal red blood cell formation, the normal functioning of the immune system, and the reduction of tiredness and fatigue. Additionally, it aids normal energy metabolism and the normal functioning of the nervous system. These benefits are backed by the European Food Safety Authority (EFSA). By taking B12 sublingually, its direct absorption into the bloodstream is facilitated, bypassing the digestive tract.

Forms of Vitamin B12: Methylcobalamin

Methylcobalamin is the natural and active form of vitamin B12, ready to be used by the body. Unlike cyanocobalamin (a synthetic form), methylcobalamin does not require hepatic conversion, making it especially useful for people with absorption problems or high needs. Total B Complex uses methylcobalamin to ensure maximum bioavailability.

Why choose the sublingual presentation?

Sublingual administration allows vitamins to pass directly into the blood through the capillaries under the tongue, bypassing the digestive system. This is ideal for those who have difficulty absorbing nutrients, the elderly, vegans, or those with B12 deficiency. The liquid is quickly absorbed and does not require swallowing pills.

Who can benefit?

This supplement is indicated for people following vegan or vegetarian diets, as B12 is mainly found in animal-derived foods. It is also useful for those over 50, people with digestive disorders, or those experiencing fatigue and lack of energy. It is always advisable to consult a healthcare professional before starting any supplementation.

Dosage and recommendations

Shake well before use. Administer 1 ml (equivalent to 1000 mcg of B12) daily, keeping the liquid under the tongue for 30 seconds before swallowing. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

How much vitamin B12 do I need per day?

The recommended daily dose varies according to age and physiological situation. For adults, the reference intake is 2.5 mcg, but higher doses (500-1000 mcg) are used in supplements to ensure adequate absorption. Consult your doctor for a personalized recommendation.

Does vitamin B12 help with fatigue?

Yes, according to the EFSA, vitamin B12 contributes to the reduction of tiredness and fatigue, so it can be helpful in cases of deficiency.

Is it suitable for vegans?

Yes, the formula is plant-based and does not contain animal-derived ingredients. Furthermore, it is gluten and lactose-free.