Carlson Labs K Complete Cápsulas blandas, 90 unidades

What is Vitamin K1?

Vitamin K1, also known as phylloquinone, is an essential fat-soluble vitamin naturally found in leafy green vegetables such as spinach, broccoli, and kale. It plays a fundamental role in normal blood clotting and bone maintenance. Carlson Labs K Complete Softgels offer a concentrated dose of Vitamin K1 in a convenient softgel form, ideal for those looking to supplement their daily intake.

Benefits of Vitamin K1

Vitamin K1 contributes to normal blood clotting, helping blood coagulate properly when needed. Additionally, it supports the maintenance of normal bones, which is especially relevant for long-term bone health. This Carlson Labs supplement also supports cardiovascular and blood health, according to the recognized properties of vitamin K.

How to take Vitamin K1 correctly?

The recommended daily dose for adults is 90 to 120 micrograms (mcg) of Vitamin K1. Each Carlson Labs K Complete softgel provides an adequate amount to meet these needs. For optimal absorption, it is recommended to take the softgels with a meal containing healthy fats, as Vitamin K1 is fat-soluble. Do not exceed the recommended daily dose unless advised by a doctor.

Possible side effects and contraindications

Vitamin K1 is generally safe and well-tolerated at recommended doses. However, people taking anticoagulants such as warfarin should consult their doctor before starting supplementation, as vitamin K can interfere with the action of these medications. In case of doubt, it is always advisable to seek professional advice. This product should not be used as a substitute for a balanced diet. Keep out of reach of children.

Frequently Asked Questions about Vitamin K1

What is the difference between Vitamin K1 and K2?

Vitamin K1 (phylloquinone) is found primarily in leafy green vegetables and is involved in blood clotting. Vitamin K2 (menaquinone) is produced by bacteria and is associated with bone and cardiovascular health. Both types are important, but this supplement specifically contains Vitamin K1.

Who should take Vitamin K1?

People with restrictive diets, older adults, or those looking to support their bone and circulatory health may benefit from Vitamin K1 supplementation. It is always advisable to consult with a healthcare professional before starting any supplement.

This product should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children.