Meditación budista: Enseñanzas clásicas del Tíbet

What makes this book special?

This work brings together fundamental teachings from the Tibetan meditative tradition. Translated and commented on by scholar Kurtis R. Schaeffer, it offers an authentic window into practices that have guided generations of meditators.

Who is this book for?

It is aimed at both those new to meditation and advanced practitioners. It is also of interest to students of Buddhism, Eastern philosophy, and those seeking a deeper understanding of the mind.

What will you find in its pages?

• Classic texts from the Tibetan tradition on meditation.
• An introduction that contextualizes the teachings.
• Translations carried out with academic rigor.

The book includes passages that address mindfulness, compassion, and wisdom, presented in an accessible way.

What will you learn about Buddhist meditation?

The classic teachings explore methods for cultivating mental calm and developing a clear vision of reality. Readers will be able to familiarize themselves with concepts such as shamatha (tranquility) and vipashyana (insight), always from the Tibetan perspective.

About the translation

Kurtis R. Schaeffer has rendered these texts into English with precision and clarity, maintaining their original essence. His introduction places the sources in their historical and cultural context.

Format and edition

This paperback edition, with dimensions of approximately 13 x 18 cm and 200 grams, is easy to carry and consult. An ideal companion for daily practice.

Note: This content is informative and does not replace consultation with a health or spiritual professional. The practice of meditation should be adapted to individual needs.