Btotal Vitamina B12 Líquida Sublingual - Paquete Doble (2x1 oz)

What is vitamin B12 and why is it important?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for multiple bodily functions. It contributes to normal red blood cell formation, nervous system function, and energy metabolism. Since the body cannot produce it on its own, it must be obtained through diet or supplements. Btotal offers a sublingual liquid presentation designed for optimal absorption.

Key benefits of vitamin B12

According to the European Food Safety Authority (EFSA), vitamin B12 contributes to:

• The reduction of tiredness and fatigue.
• Normal energy metabolism.
• Normal functioning of the nervous system.
• Normal red blood cell formation.
• Normal functioning of the immune system.

These benefits make B12 a key nutrient for maintaining daily vitality.

Why choose sublingual vitamin B12?

Sublingual administration allows vitamin B12 to be absorbed directly through the blood vessels under the tongue, bypassing the digestive tract. This can be especially useful for people with gastric absorption difficulties, such as older adults or those with digestive conditions. Btotal's liquid presentation facilitates precise dosing and rapid absorption.

Who needs vitamin B12 supplements?

Certain groups are at higher risk of B12 deficiency. These include:

• Strict vegans and vegetarians, as B12 is found primarily in animal-derived foods.
• People over 50, due to decreased gastric absorption.
• Individuals with digestive disorders such as Crohn's disease, celiac disease, or atrophic gastritis.
• Those who have undergone bariatric surgery or gastrectomy.
• People taking medications that interfere with B12 absorption, such as metformin or proton pump inhibitors.

How much vitamin B12 do I need per day?

The reference intake for adults in the European Union is 2.5 µg per day. However, needs may be higher in cases of deficiency or reduced absorption. Supplements like Btotal typically offer doses of 500 to 1000 µg per serving, which allows for ample coverage of daily needs. It is always advisable to consult a healthcare professional to determine the appropriate dose.

How to use Btotal sublingual liquid supplement

Shake the bottle well before use. With the dropper, place the recommended dose under the tongue and hold for 30-60 seconds before swallowing. Do not mix with liquids. Each 1 oz bottle provides approximately 60 servings of 500 µg of vitamin B12 (as cyanocobalamin). The double pack includes two bottles, ensuring a two-month supply for daily use.

Frequently Asked Questions (FAQ)

Is this product suitable for vegans?

Vitamin B12 in the form of cyanocobalamin is synthetic and does not contain animal ingredients, making it suitable for vegan and vegetarian diets.

Can I take Btotal if I am pregnant or breastfeeding?

If you are pregnant, breastfeeding, or have any medical condition, consult your doctor before taking any supplement.

How should I store the product?

Store in a cool, dry place, protected from direct light and out of reach of children. Do not refrigerate.

Warning: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.