Bluebonnet Triple Boron 3 mg - Boron Supplement with Citrate, Aspartate & Glycinate - Vegan, Gluten-Free, Non-GMO - 90 Vegetable Capsules

What is boron and why is it important?

Boron is a trace mineral that plays a role in the metabolism of minerals such as calcium, magnesium, and vitamin D. It is found naturally in foods like fruits, vegetables, and nuts, but many people do not get optimal amounts through diet. Bluebonnet Triple Boron delivers 3 mg of boron in a highly absorbable form, combining three mineral complexes: citrate, aspartate, and glycinate. This supplement is intended to help meet the daily requirements of this essential micronutrient.

Benefits of boron supplementation

Boron contributes to the maintenance of bone health and mineral balance in the body. Traditionally, it has been used to support bone mineral density and joint function. Additionally, boron is involved in the metabolism of steroid hormones, such as vitamin D and estrogen, which can positively influence overall health. It is important to note that food supplements should not be used as a substitute for a balanced and varied diet.

Ingredients and forms of boron

Bluebonnet Triple Boron uses three chelated forms of boron to maximize absorption:

• Boron Citrate: a soluble form that facilitates assimilation.
• Boron Aspartate: bound to the amino acid aspartate, it improves bioavailability.
• Boron Glycinate: a chelated form with glycine, known for its stability and efficient absorption.

This unique combination ensures that boron is gradually released and available to the body. Each vegetable capsule contains 3 mg of elemental boron, an adequate dose for daily supplementation.

How to choose a quality boron supplement?

When selecting a boron supplement, it is essential to consider the form of the mineral, purity, and certifications. Bluebonnet Triple Boron is made without artificial ingredients and meets strict quality standards:

• Vegan: vegetable capsules, suitable for plant-based diets.
• Gluten-free, soy-free, dairy-free, and nut-free: suitable for people with allergies or sensitivities.
• Kosher and Non-GMO Certified: ensures the product is free from genetically modified organisms.

Additionally, the Bluebonnet brand is recognized for its commitment to purity and efficacy. Opting for a supplement with chelated forms such as citrate, aspartate, and glycinate ensures better absorption compared to inorganic forms like borax.

Dosage and usage recommendations

The recommended dose is one vegetable capsule daily, preferably with a meal to optimize absorption. Each container holds 90 capsules, equivalent to a three-month supply. Do not exceed the recommended daily dose. Keep the product out of the reach of young children. Store in a cool, dry place.

Frequently asked questions

Can I take boron with other supplements?

Yes, boron combines well with other minerals such as calcium, magnesium, and vitamin D. In fact, it can enhance their effects. However, consult a healthcare professional before starting any supplementation regimen.

Does boron have side effects?

At recommended doses, boron is safe for most people. Very high doses (more than 20 mg per day) can cause discomfort. Always follow the manufacturer's instructions.

Is this product suitable for pregnant women?

Its use during pregnancy or lactation is not recommended without medical supervision. Consult your doctor.

Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. Do not exceed the recommended daily dose.