BlueBonnet Omega 3 1000mg Aceite de Salmón Salvaje - EPA DHA - 180 Cápsulas

What is Omega 3 and why is it important?

Omega 3 is a type of essential fat that the body cannot produce on its own, so it must be obtained through diet or supplementation. The two most important fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), naturally present in fatty fish such as salmon. Omega 3 plays a key role in maintaining cardiovascular, brain, and eye health. Including enough EPA and DHA in the diet is essential for overall well-being, especially for people who consume little oily fish.

BlueBonnet Omega 3 1000mg offers wild salmon oil in triglyceride form, the most natural and bioavailable form. Each capsule provides 150 mg of EPA and 100 mg of DHA, helping to meet the daily needs recommended by European health authorities.

Benefits of Omega 3 backed by EFSA

The European Food Safety Authority (EFSA) has approved several health claims for Omega 3, provided that adequate doses are met. Based on these endorsements, the consumption of this supplement can contribute to:

• Normal brain function: DHA contributes to the maintenance of normal brain function. This benefit is obtained with a daily intake of at least 250 mg of DHA.
• Normal vision: DHA contributes to the maintenance of normal vision, with the same minimum intake of 250 mg per day.
• Triglyceride levels: Omega 3 fatty acids contribute to the maintenance of normal blood triglyceride levels, when at least 2 g of combined EPA and DHA are consumed daily.
• Normal heart function: DHA and EPA contribute to the normal function of the heart, with a daily intake of 250 mg of combined EPA and DHA.

These beneficial effects are obtained with the recommended daily intake. BlueBonnet Omega 3 provides a solid base to reach these amounts.

How to choose the best Omega 3 supplement?

Not all Omega 3 supplements are the same. To ensure quality and efficacy, it is important to consider several aspects:

• Molecular form: Triglycerides (natural form) are better absorbed than ethyl esters. This product presents salmon oil in triglyceride form, which favors its utilization.
• Purity: Molecular distillation removes contaminants such as heavy metals and PCBs, guaranteeing a clean and safe product. BlueBonnet uses this process.
• Origin: Wild salmon caught in its natural habitat offers a more complete fatty acid profile than farmed salmon. This product uses wild salmon.
• Allergies and diets: It is free of gluten, dairy, egg, shellfish, tree nuts, peanuts, and wheat. Suitable for people with food sensitivities.
• Concentration: Provides 250 mg of EPA+DHA per capsule, an adequate maintenance dose for general health.

In addition, the product comes in 180 capsules per container, with a recommended daily serving of one capsule, offering a six-month supply.

Recommended dose and directions for use

The recommended daily dose of BlueBonnet Omega 3 is one (1) capsule daily, preferably with a meal to facilitate absorption. Each capsule provides 1000 mg of salmon oil, with 150 mg of EPA and 100 mg of DHA. To obtain the described benefits, it is important to maintain the recommended daily intake. Do not exceed the indicated daily dose.

This product is not formulated for vegans, as the oil comes from salmon. People taking anticoagulants should consult their doctor before consuming Omega 3 supplements in high doses.

Frequently asked questions

Does this product contain gluten?

No, BlueBonnet Omega 3 is gluten-free, as well as dairy, egg, shellfish, tree nuts, and soy-free. It is third-party verified to ensure its purity.

How long does one container last?

With 180 capsules and a daily dose of one capsule, the container lasts approximately 6 months.

Does it taste like fish?

Thanks to molecular distillation, the oil is highly purified, which significantly reduces fish taste and odor. It is recommended to take with a meal for added comfort.

Is it suitable for pregnant women?

Pregnant or breastfeeding women should consult their doctor before taking any supplement.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.