Bio Nutrition Women Wellness Tabs, 60 Comprimidos

What is a multivitamin and mineral supplement?

A multivitamin and mineral supplement combines essential vitamins and minerals in a single daily dose. It is designed to help meet nutritional needs, especially when diet may not be sufficient. Women Wellness Tabs by Bio Nutrition is a complete formula designed for active women, including vitamins A, C, D, E and B complex, as well as minerals such as calcium, magnesium, iron, zinc, selenium and iodine. In addition, it incorporates ingredients such as type II collagen, CoQ10 and green tea extract, along with superfood, herb and probiotic blends for comprehensive support.

Benefits of taking a multivitamin complex

Including a multivitamin in your routine can contribute to multiple bodily functions. According to the European Food Safety Authority (EFSA), the vitamins and minerals present in this product help to:

• B vitamins contribute to normal energy metabolism.
• Vitamin C contributes to the normal function of the immune system.
• Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones and teeth.
• Zinc contributes to the protection of cells from oxidative damage.
• Iron contributes to the normal formation of red blood cells and haemoglobin.
• Calcium is needed for the maintenance of normal bones.

These benefits are based on authorised health claims. It is important to remember that food supplements should not be used as a substitute for a balanced and varied diet.

Key ingredients

Women Wellness Tabs contains a wide range of nutrients and functional ingredients:

• Vitamins: A, C, D, E and B complex (thiamine, riboflavin, niacin, pantothenic acid, B6, B12, folic acid, biotin). Vitamin A contributes to the maintenance of normal vision and skin. Vitamin C contributes to normal collagen formation and the functioning of the immune system. Vitamin D aids calcium absorption and bone maintenance. B vitamins are involved in energy metabolism and the reduction of tiredness and fatigue.
• Minerals: calcium, magnesium, iron, zinc, selenium, iodine. Calcium is essential for bones; magnesium contributes to muscle function; iron to red blood cell formation; zinc to the immune system; selenium to cell protection; iodine to thyroid function.
• Amino acids and type II collagen: to support skin, nail and joint health.
• Coenzyme Q10 (CoQ10): an antioxidant that contributes to cellular energy production.
• Green tea extract: known for its antioxidant properties.
• Superfood and herb blend: provides additional phytonutrients.
• Probiotic blend: to support digestive health.

Each tablet is formulated to offer optimal bioavailability, facilitating nutrient absorption.

How to choose the best multivitamin for you?

When selecting a multivitamin, it is important to consider factors such as age, gender, and lifestyle. Women have specific nutritional needs, especially regarding iron, calcium, and folic acid. This product is designed with modern women in mind, combining essential nutrients with beauty and wellness ingredients. Additionally, its one-tablet-a-day format makes it convenient for daily use. It is always advisable to consult a healthcare professional before starting any supplementation.

Dosage and recommendations for use

It is recommended to take one tablet daily with a glass of water, preferably during a meal to facilitate absorption. Do not exceed the recommended daily dose. Keep the container closed in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet.

Frequently asked questions

Is it suitable for vegans? Please check the product label to verify if it is suitable for vegan diets, as ingredient information may vary.

Does it contain gluten or lactose? It is recommended to review the list of ingredients and warnings on the packaging.

Can I take it during pregnancy or breastfeeding? Consult your doctor before using any supplement during pregnancy or breastfeeding.