American Health Ester-C con Bioflavonoides Cítricos - 500 mg, 240 Cápsulas (120 Porciones)

Vitamin C Benefits

Vitamin C is an essential nutrient that contributes to the normal functioning of the immune system, according to the European Food Safety Authority (EFSA). In addition, it helps protect cells from oxidative damage, promotes collagen formation for healthy skin, bones, cartilage, teeth, and gums, and increases iron absorption. Therefore, including a quality source of vitamin C in your daily routine is a smart decision to maintain your overall well-being.

What Makes Ester-C Special?

Ester-C is a patented form of vitamin C that is characterized by being non-acidic, making it especially gentle on the stomach. Unlike conventional ascorbic acid, Ester-C is composed of calcium ascorbate and its metabolites, which allows for more efficient absorption and prolonged retention in white blood cells. This means you can get the benefits of vitamin C for longer, with less gastric discomfort. Many users appreciate this formula for its tolerance, even on an empty stomach.

Recommended Dose

The recommended dose is two capsules a day, preferably with meals. Each capsule provides 500 mg of Ester-C, so the total daily dose is 1000 mg, an amount supported by numerous studies for the maintenance of immune health. Each container holds 240 capsules, enough for a 120-day supply. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children.

Types of Vitamin C: Ascorbic Acid or Ester-C?

Ascorbic acid is the most common and economical form of vitamin C, but it can be acidic for the stomach, especially in high doses. Ester-C, on the other hand, has an almost neutral pH, making it ideal for people with digestive sensitivity. In addition, studies suggest that Ester-C is better absorbed and retained longer in tissues than ascorbic acid. When choosing between the two forms, consider your gastric tolerance and the convenience of an effective single daily dose.

Synergies: Citrus Bioflavonoids

This product combines Ester-C with citrus bioflavonoids, natural compounds found in citrus fruits that have traditionally been used to enhance the action of vitamin C. Bioflavonoids help improve the absorption and bioavailability of the vitamin, and also provide their own antioxidant effect. This synergy makes this supplement a more complete option than vitamin C alone.

How to Choose the Best Vitamin C

When selecting a vitamin C supplement, consider the form (ascorbic acid, Ester-C, liposomal, buffered), the dosage, the presence of cofactors such as bioflavonoids, and quality certification. Opt for reputable brands that conduct purity and potency testing. American Health is a brand with decades of experience in supplements, and its Ester-C meets strict manufacturing standards. In addition, this product is Non-GMO, gluten-free, and suitable for vegans, making it suitable for various dietary needs.

Remember that food supplements should not replace a varied and balanced diet. Consult a health professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.