21st Century Vitamina B12 500 mcg, 330 comprimidos (3 envases de 110)

Vitamin B12 (cobalamin) is a water-soluble vitamin that plays important roles in the body. According to product information, it promotes tissue growth and maintenance and is essential for red blood cell formation.* This 21st Century supplement offers 500 mcg of Vitamin B12 per tablet in a small, easy-to-swallow tablet format. The package includes three bottles of 110 tablets each, totaling 330 tablets, which provides an approximately 11-month supply following the recommended dosage of one tablet per day.

What is Vitamin B12?

Vitamin B12, also known as cobalamin, is an essential nutrient that the body cannot produce on its own. It is naturally found in animal-based foods such as meat, fish, eggs, and dairy. Supplementation can be helpful for individuals who do not get enough B12 through their diet, such as those following vegetarian or vegan diets, or people with absorption issues. However, this product is not specifically formulated for vegans; please refer to the label for more information.

Product Features

• Pack of 3 bottles with 110 tablets each (330 tablets total)
• Additional 10% free (according to the manufacturer)
• Smaller, easy-to-swallow tablets
• Gluten-free
• No added sugar, no yeast, no artificial flavors, no colorings or preservatives
• Formulated to support red blood cell formation and tissue maintenance*

Potential Benefits

According to available information, Vitamin B12 can contribute to red blood cell formation and tissue maintenance. These processes are important for oxygen transport in the body and overall health. It is important to note that food supplements should not replace a balanced and varied diet.

Who should consider this supplement?

Vitamin B12 supplementation may be considered by individuals over 50, as B12 absorption decreases with age. It can also be helpful for people on vegetarian or vegan diets, those with digestive disorders affecting absorption (such as Crohn's disease or atrophic gastritis), or those who have undergone gastrointestinal surgery. It is always advisable to consult a healthcare professional before starting any supplement.

Directions for Use and Recommendations

It is recommended to take one (1) tablet daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of small children. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, or under medical treatment, consult a healthcare professional before use.

Frequently Asked Questions

Is this product gluten-free?

No, this product is gluten-free according to the manufacturer's information.

How long does the package last?

With 330 tablets and a dose of one tablet per day, the package lasts approximately 11 months, offering excellent value for money.

Is this product suitable for vegetarians or vegans?

The Vitamin B12 in this product is in synthetic form, but it is not specified whether the product is suitable for vegans. It is recommended to check the product label for detailed information on ingredients and potential allergens.

Can I take more than one tablet a day?

It is not recommended to exceed the recommended dose of one tablet per day unless advised by a healthcare professional. Excessive consumption may not provide additional benefits and could be counterproductive.

Does this product contain artificial additives?

According to the manufacturer, this product does not contain artificial flavors, colorings, or preservatives. It is a clean option for those looking to avoid unnecessary additives.

*These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.