200 mg de Zen de Allergy Research Group – L-Teanina y GABA para la Calma y el Equilibrio – 120 Cápsulas Vegetarianas

What is 200 mg of Zen?

200 mg of Zen is a dietary supplement formulated by Allergy Research Group that combines two key amino acids: L-theanine and GABA. Each dose (2 capsules) provides 200 mg of L-theanine and 550 mg of GABA, in a vegetarian and hypoallergenic presentation. This product is designed for those seeking natural support for mental serenity and balance against daily stress, without causing drowsiness.

Key Ingredients: L-theanine and GABA

L-theanine is an amino acid naturally found in green tea, known for its relaxing effects without sedation. GABA (gamma-aminobutyric acid) is a neurotransmitter involved in regulating neuronal activity. Both ingredients are included in this supplement in doses studied in scientific literature. Allergy Research Group selects raw materials of high purity, free of unnecessary additives.

The product does not contain gluten, dairy, soy, corn, nuts, egg, shellfish, fish, sesame, or yeast. It is suitable for vegetarians and manufactured under strict quality controls.

Why choose a hypoallergenic supplement?

Many people have sensitivities to common ingredients such as gluten, soy, or dairy. 200 mg of Zen is formulated to minimize the risk of adverse reactions, using excipients such as sunflower oil and vegetarian gelatin (cellulose capsule). This makes it a safe option for those looking for a clean and well-tolerated product.

In addition, the Allergy Research Group brand has more than 45 years of experience in the sector, backing its formulas with scientific research and manufacturing processes that meet the most demanding standards.

How to take 200 mg of Zen?

The recommended dose is 2 capsules daily, preferably with water. It can be taken both in the morning and at night, according to personal needs. Some users use it to reduce anxiety during the day, while others incorporate it into their nighttime routine to promote restful sleep. The recommended daily dose should not be exceeded.

For best results, continued use is advised, complementing it with healthy lifestyle habits: a balanced diet, regular exercise, and stress management techniques.

Frequently Asked Questions

Can it be taken with coffee? L-theanine is known for its ability to modulate the effects of caffeine, providing calm alertness. Many users combine this supplement with their morning coffee to reduce nervousness.

Is it safe long-term? The ingredients are naturally present in the diet and have been used in long-term studies. As with any supplement, consult a healthcare professional before use if you are pregnant, breastfeeding, or taking medication.

Is it addictive? No dependency effects have been reported with L-theanine or GABA at recommended doses.

Dietary supplements should not be used as a substitute for a balanced diet.