KAL Vitamina E 400 UI (268 mg) - 90 Softgels

What is Vitamin E?

Vitamin E is an essential fat-soluble nutrient that acts as a powerful antioxidant in the body. This KAL supplement provides 400 IU (268 mg) of natural vitamin E per softgel, in the form of d-alpha-tocopherol, the variant that the body recognizes and uses most efficiently. Vitamin E helps protect cells from oxidative damage caused by free radicals and supports the normal functioning of the immune system.

Benefits of Vitamin E

According to the health claims approved by the EFSA, vitamin E contributes to:

• The protection of cells from oxidative damage
• The normal functioning of the immune system

These benefits make vitamin E a key nutrient for maintaining general health, especially in diets that may lack sufficient natural sources such as nuts, seeds, and vegetable oils.

How much vitamin E to take daily?

The recommended dose of this supplement is one softgel daily, which provides 400 IU (268 mg) of natural vitamin E. This amount is suitable for supplementing daily intake in adults. Do not exceed the recommended daily dose indicated on the package. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.

Why choose KAL?

KAL is a brand with more than 90 years of experience in the food supplement sector, recognized for its commitment to the quality and purity of its ingredients. Since 1932, KAL has been manufacturing products that meet rigorous standards, and its vitamin E softgels offer optimal absorption thanks to their gel presentation.

Side effects and recommendations

Vitamin E is generally well tolerated, but excessive consumption can cause mild digestive discomfort or interactions with anticoagulant medications. Store the product in a cool, dry place, out of the reach of young children. Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose.