Advanced Trichology Liquid Vitamin D3 5000 IU – High Absorption – 30 ml – 180 Doses – Gluten-Free – Vegetarian

What is vitamin D and why is it important?

Vitamin D3 (cholecalciferol) is an essential nutrient that the body produces when exposed to sunlight. However, in Spain, many people have insufficient levels, especially during winter. Vitamin D contributes to numerous vital functions: it aids in calcium and phosphorus absorption, maintains normal bones and muscles, and supports the immune system. This Advanced Trichology supplement offers high-absorption liquid vitamin D3, ideal for those with low sun exposure or digestive difficulties.

Health benefits of vitamin D

According to the European Food Safety Authority (EFSA), vitamin D contributes to:

• Normal absorption and utilization of calcium and phosphorus
• Maintenance of normal blood calcium levels
• Maintenance of normal bones
• Normal muscle function
• Normal immune system function

Additionally, vitamin D plays a role in the cell division process. Adequate intake is especially important for older adults, people with dark skin, and those living in northern latitudes. This product provides 5000 IU per dose (5 drops), an amount that can help maintain optimal levels in individuals with confirmed deficiency.

How much vitamin D do you need? Recommended dose

The recommended daily dose in the EU is 15 mcg (600 IU) for adults, but individual needs vary. This product offers 5000 IU per dose (5 drops), equivalent to 125 mcg. Each drop contains 1000 IU, allowing for easy dose adjustment. Because the amount per dose exceeds the tolerable upper intake level (4000 IU according to EFSA), it is recommended to consult a healthcare professional before use. The 30 ml bottle provides 180 doses, enough for 6 months if taken once daily.

Differences between vitamin D2 and D3

There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), which is the form produced by humans. Vitamin D3 is more effective at raising and maintaining blood vitamin D levels. This product contains vegetarian D3 (obtained from lanolin), suitable for vegetarian diets. The liquid presentation with MCT oil and palm oil promotes absorption, especially when taken sublingually.

How to choose the best vitamin D supplement

When selecting a vitamin D supplement, consider the following aspects:

• Form: Vitamin D3 is preferable to D2 due to its higher bioavailability.
• Presentation: Liquid drops allow for faster absorption and are ideal for people with swallowing difficulties.
• Quality: Look for products manufactured in cGMP certified facilities with purity guarantees. This product is gluten-free, vegetarian-friendly, and non-GMO.
• Dosage: The concentration of 1000 IU per drop facilitates dose customization.

Advanced Trichology complies with strict quality controls, and its formula with MCT oil and a mild citrus flavor makes it pleasant to take.

Possible side effects and contraindications

Vitamin D is fat-soluble and stored in the body. Excessive doses can lead to toxicity (hypercalcemia). Do not exceed the recommended dose. This product is contraindicated in people with hypercalcemia or sensitivity to any of its ingredients. Consult your doctor if you are pregnant, breastfeeding, or taking other medications (especially thiazide diuretics or corticosteroids).

This product is a food supplement and should not be used as a substitute for a balanced diet. Keep out of reach of children.