Ecological Formulas - Vitamina C de Tapioca 150 g

What is Tapioca Vitamin C?

Vitamin C is an essential nutrient that the body cannot produce on its own. This powdered presentation from Ecological Formulas is sourced from tapioca, a root that provides a natural source of ascorbic acid. Each package contains 150 grams of fine powder, ideal for mixing with water, juice, or your favorite smoothie. With no additives or preservatives, this formula is aimed at those seeking a pure and versatile supplement.

Benefits of Vitamin C

Vitamin C contributes to the normal function of the immune system, helping to maintain the body's defenses. Additionally, it protects cells from oxidative damage thanks to its antioxidant action. It also participates in normal collagen formation, which is important for skin, bones, and blood vessels. What's more, it contributes to normal psychological function and to the reduction of tiredness and fatigue. These benefits are supported by the European Food Safety Authority (EFSA).

How to take Powdered Vitamin C?

The recommended dosage may vary according to individual needs. Typically, mix a small spoon (approximately 1 gram) with water or juice once a day. As with any supplement, it is important not to exceed the recommended daily dose indicated on the package. The powder dissolves easily and has a slightly acidic taste. You can combine it with other foods or cold drinks to maintain its stability.

Why choose Ecological Formulas?

Ecological Formulas is a brand committed to the quality and purity of its ingredients. This tapioca vitamin C is processed without unnecessary additives, preserving the integrity of the nutrient. It is suitable for vegetarians and vegans, and is gluten-free and lactose-free. Furthermore, the 150-gram package offers an excellent quality-quantity ratio, allowing for flexible dosing.

Frequently Asked Questions

Can I take this vitamin C if I have a sensitive stomach?

Pure ascorbic acid can be irritating to some people. If you have gastric sensitivity, you can mix it with food or consider buffered forms. Consult your healthcare professional before starting.

Can it be mixed with other supplements?

Yes, vitamin C combines well with other nutrients such as zinc or iron (it improves their absorption). However, avoid taking it with high doses of calcium or magnesium, as they can interfere.

How long does the package last?

With a daily dose of 1 gram, the 150-gram package provides approximately 150 doses, which is about 5 months of continuous use.

Important note: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.