Vitamina C 1000 mg, 100 Cápsulas Blandas (100 Días)

Vitamin C Benefits

Vitamin C is an essential nutrient with multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system, the protection of cells from oxidative damage, and the normal formation of collagen for the normal function of bones, skin, teeth, gums, and cartilage. In addition, it helps reduce tiredness and fatigue. This 1000 mg per capsule supplement provides you with a high dose to cover your daily needs.

How much vitamin C do I need daily?

The reference intake for adults in the EU is 80 mg per day. However, many people opt for higher doses, such as 1000 mg, for additional support. This amount is within the safe limits established by health authorities. With one capsule a day, you get 1000 mg of vitamin C, enough for 100 days. It is important not to exceed the recommended daily dose indicated on the package.

Characteristics of this supplement

Each gelatin capsule contains 1000 mg of vitamin C (ascorbic acid). The product is formulated without hidden ingredients or unnecessary binders. It is gluten-free, making it suitable for people with gluten sensitivity or celiac disease. The package contains 100 capsules, enough for a 100-day supply following the recommended dose of one capsule per day.

What makes this supplement special?

This supplement stands out for its purity and simplicity. Without additives or fillers, it offers a direct way to obtain high-quality vitamin C. The presentation in gelatin capsules makes it easy to ingest and is ideal for those who prefer a simple and effective option. In addition, by providing 1000 mg per dose, it amply covers daily needs and is suitable for people with increased requirements, such as smokers or athletes.

How to incorporate it into your daily routine

For best results, take one capsule daily with a glass of water, preferably during a meal. Vitamin C is water-soluble, so excess is eliminated in the urine. Keep the container in a cool, dry place, out of reach of children. Remember that food supplements should not be used as a substitute for a balanced and varied diet.

Do not exceed the recommended daily dose. Keep out of reach of young children.