NOW Foods Vitamina C-1000 Complex con 250 mg de Bioflavonoides, Tamponada, 180 Comprimidos

Vitamin C Benefits

Vitamin C is an essential nutrient with multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system and the protection of cells from oxidative damage. It also promotes normal collagen formation, which is necessary for the normal maintenance of bones, cartilage, gums, skin, and teeth. Furthermore, it increases iron absorption and helps reduce tiredness and fatigue.

Recommended Dosage

The recommended dose is one tablet daily, preferably with a meal, or as directed by a healthcare professional. Each tablet provides 1000 mg of vitamin C in the form of calcium ascorbate (buffered) along with 250 mg of citrus bioflavonoid complex. Do not exceed the recommended daily dose.

Types of Vitamin C: Why choose a buffered form?

Buffered vitamin C (calcium ascorbate) is a less acidic form than pure ascorbic acid, making it gentler on the stomach. This is especially useful for people with digestive sensitivity or those who need high doses. Calcium ascorbate is equally bioavailable and provides the same benefits, but with reduced acidity. In addition, it provides calcium, an important mineral for bone health.

What makes this vitamin C complex special?

This NOW Foods supplement combines 1000 mg of buffered vitamin C with 250 mg of citrus bioflavonoids, which act synergistically to improve the absorption and effectiveness of vitamin C. Bioflavonoids are plant compounds with antioxidant properties that complement the action of vitamin C. The product is vegan, gluten-free, soy-free, dairy-free, egg-free, nut-free, and GMO-free, and is kosher certified. Additionally, it has NPA's GMP certification, which guarantees the quality and purity of the product.

Frequently Asked Questions

Is this product suitable for vegans?

Yes, the tablets are vegan and do not contain animal ingredients.

Does it contain gluten or allergens?

It is free of gluten, soy, dairy, eggs, and nuts. It is produced in a facility that also processes other allergens, but strict cleaning protocols are followed.

How many tablets are in the package?

The package contains 180 tablets, enough for six months if one tablet is taken daily.

Synergies with other nutrients

Vitamin C works synergistically with other nutrients. For example, it improves the absorption of non-heme iron (plant-based) when taken with iron-rich foods. It also acts together with vitamin E as an antioxidant, regenerating the active form of this vitamin. The bioflavonoids present in this complex further enhance these effects, although more research is needed to confirm all mechanisms.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.