BlueBonnet Nutrition Líquido de Vitamina B12 y Ácido Fólico - 1000 mcg B12 + 400 mcg Folato - Vegano, Sin Gluten - Sabor Frambuesa - 59 Dosis

What are Vitamin B12 and Folic Acid?

Vitamin B12 and folic acid (Vitamin B9) are two essential B-group nutrients that work synergistically to maintain vital functions in the body. Vitamin B12 is known for its role in red blood cell formation, energy metabolism, and nervous system function. Folic acid, on the other hand, is fundamental for DNA synthesis, cell division, and normal blood formation. Together, they form an indispensable duo for overall health.

This BlueBonnet Nutrition liquid supplement combines 1000 mcg of Vitamin B12 and 400 mcg of folic acid per dose, offering a convenient and highly absorbable form.

Key Benefits of Vitamin B12 and Folic Acid

The combination of Vitamin B12 and folic acid provides multiple benefits supported by the European Food Safety Authority (EFSA). Vitamin B12 contributes to:

• The reduction of tiredness and fatigue
• Normal energy metabolism
• The normal function of the immune system
• Normal red blood cell formation
• The normal functioning of the nervous system

Folic acid, on the other hand, contributes to:

• Normal blood cell formation
• Normal homocysteine metabolism
• Normal immune system function
• The growth of maternal tissues during pregnancy

Why choose the liquid form?

The liquid presentation of this supplement facilitates intake and promotes rapid absorption. Ideal for people who have difficulty swallowing pills or who prefer a versatile option. The drops can be taken directly or mixed with water, juice, or your favorite drink.

In addition, the liquid format allows for precise dose adjustment: each 59 ml (2 fl oz) bottle provides 59 servings of 1 ml, facilitating daily administration.

Who would benefit from this supplement?

This product is especially indicated for:

• People on vegetarian or vegan diets, as Vitamin B12 is found primarily in animal products.
• Older adults who may have reduced B12 absorption.
• People with fatigue or lack of energy looking for nutritional support.
• Individuals with increased folic acid needs, such as women of childbearing age or during pregnancy (always under medical supervision).

It is also suitable for people with dietary restrictions: it is vegan, gluten-free, soy-free, dairy-free, egg-free, fish-free, peanut-free, tree nut-free, and wheat-free.

Ingredients and nutritional profile

Each dose (1 ml) provides:

• Vitamin B12 (as cyanocobalamin): 1000 mcg (40,000% NRV*)
• Folic acid: 400 mcg (200% NRV*)

*Nutrient Reference Values.

Ingredients include purified water, vegetable glycerin, natural raspberry flavor, citric acid, and potassium sorbate (to preserve freshness). It contains no artificial sweeteners or colorings.

How to incorporate this supplement into your routine?

Shake well before use. Take 1 ml (fill dropper to the indicated mark) daily, preferably with a meal or as directed by a healthcare professional. Add to water, juice, or directly in the mouth. Store in a cool, dry place, and refrigerate after opening for freshness.

Remember that food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended dose. Consult your doctor before use if you are pregnant, breastfeeding, or taking medication.

Frequently Asked Questions (FAQ)

What is the difference between cyanocobalamin and methylcobalamin?

Cyanocobalamin is the most stable synthetic form of Vitamin B12, while methylcobalamin is a natural active form. Both are effective, but cyanocobalamin is commonly used in supplements due to its stability and lower cost. This product contains cyanocobalamin, which is easily converted into active forms in the body.

Can I take this supplement if I am vegan?

Yes, this product is 100% vegan, with no animal-derived ingredients. It is an excellent source of Vitamin B12 for plant-based diets.

How long does a bottle last?

With 59 doses (1 ml each), a 59 ml bottle lasts approximately 2 months if taken daily.

Does this product contain alcohol?

No, the liquid does not contain alcohol. It is formulated with vegetable glycerin as a base.

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Warning: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.