MASON NATURAL Vitamina B12, 1000 mcg Comprimidos de Disolución Rápida, 100 Comprimidos

What is Vitamin B12 and why is it important?

Vitamin B12, also known as cobalamin, is an essential vitamin that plays a key role in energy metabolism and nervous system maintenance. Naturally present in animal products, its supplementation is especially relevant for people on vegetarian or vegan diets, as well as for those who have low levels due to absorption problems or old age. This 1000 mcg vitamin B12 supplement in the form of cyanocobalamin is designed to help meet daily needs conveniently and effectively.

Key benefits of vitamin B12

Vitamin B12 contributes to multiple vital functions in the body. According to the European Food Safety Authority (EFSA), vitamin B12 contributes to:

• The reduction of tiredness and fatigue.
• Normal energy metabolism.
• Normal red blood cell formation.
• Normal functioning of the nervous system.
• Normal functioning of the immune system.

Incorporating this supplement into your daily routine can help you maintain your energy levels and support your overall well-being.

Form of vitamin B12: cyanocobalamin

This product contains cyanocobalamin, one of the most stable and widely studied forms of vitamin B12. Cyanocobalamin is efficiently converted into the active forms (methylcobalamin and adenosylcobalamin) in the body, making it a reliable option for supplementation. The fast-dissolving tablets are designed to be placed under the tongue, facilitating absorption through the oral mucosa, ideal for those who have difficulty swallowing or digestive absorption problems.

Who can benefit from this supplement?

Vitamin B12 is especially important for:

• People on vegetarian or vegan diets, as natural sources are mainly animal.
• People over 50, due to decreased absorption capacity.
• People with digestive disorders that affect nutrient absorption.
• Those seeking extra support to combat tiredness and maintain daily energy.

If you are in any of these groups, this supplement can be an excellent addition to your health routine.

How to take sublingual tablets?

The recommended dose is one tablet daily, preferably with food. Place the tablet under the tongue and let it dissolve completely. It is not necessary to swallow it or take it with water. This method allows for rapid and direct absorption through the oral mucosa. Do not exceed the recommended daily dose.

Ingredients and purity

This product is characterized by its clean formulation. It does not contain added ingredients from: dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, starch, yeast, corn, fragrances, artificial colors, artificial flavors, preservatives, or animal products. In addition, it is sodium-free. Mason Natural, with over 50 years of experience, manufactures following Good Manufacturing Practices (cGMP) and carries out rigorous quality controls.

Frequently Asked Questions (FAQ)

How much vitamin B12 do I need per day?

The reference intake for adults in the EU is 2.5 mcg per day. However, many people opt for higher doses, such as 1000 mcg, to ensure optimal absorption, especially in cases of deficiency or poor absorption. Consult a healthcare professional to determine your specific needs.

Does vitamin B12 help with fatigue?

Yes, vitamin B12 contributes to the reduction of tiredness and fatigue, as approved by the EFSA. An adequate level of B12 is essential to maintain daily energy.

Is cyanocobalamin the same as methylcobalamin?

Both are forms of vitamin B12, but cyanocobalamin is synthetic and more stable, while methylcobalamin is a natural active form. The body converts cyanocobalamin into the active forms it needs.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.