Vitamina A 10.000 UI - 100 Cápsulas Blandas

What is Vitamin A and why is it essential?

Vitamin A is a fat-soluble nutrient key to the body. It plays a fundamental role in vision, especially in low-light conditions, and in maintaining a healthy immune system. This supplement provides 3,000 mcg (10,000 IU) per softgel, sourced from fish liver oil, a natural and bioavailable source.

Benefits of Vitamin A for your health

Vitamin A contributes to the maintenance of normal vision and the normal functioning of the immune system. It also helps maintain skin in normal conditions. These statements are supported by the European Food Safety Authority (EFSA). Each daily dose of one capsule provides a significant amount of Vitamin A to support these functions.

How to take Vitamin A: recommended dosage?

It is recommended to take one softgel daily with a meal containing fat to optimize absorption. The dosage of 10,000 IU (3,000 mcg) is suitable for healthy adults, but should not be exceeded. Pregnant or breastfeeding women should consult a healthcare professional before use, as excess Vitamin A can be harmful to the fetus.

Sources and forms of Vitamin A: fish liver oil

This formula uses fish liver oil as a natural source of preformed Vitamin A (retinol). Retinol is the active form that the body can use directly, unlike plant-based carotenoids. In addition, the product is non-GMO and gluten-free, making it suitable for people with gluten sensitivity or who prefer ingredients without genetic modification.

Side effects and precautions

Vitamin A is safe within recommended limits. However, very high doses for prolonged periods can cause toxicity. No more than one capsule should be taken per day. Symptoms of overdose include headache, nausea, dizziness, and dry skin. In case of doubt, consult a doctor. Keep out of reach of young children.

Why choose this Vitamin A supplement?

This product stands out for its high potency (10,000 IU per capsule), its natural origin from fish liver oil, and its commitment to quality: non-GMO and gluten-free. Each package contains 100 easy-to-swallow softgels, ideal for daily use. Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.