THORNE Methyl-Guard - 180 Capsules - Methylation Support with B6, B12, Folate, and Betaine

What is Methyl-Guard and how does it support methylation?

The methylation process is essential for numerous bodily functions, including cardiovascular, neurological, and bone health. THORNE's Methyl-Guard is a food supplement formulated with key nutrients involved in this process: vitamins B6, B12, folate (as 5-MTHF), and betaine. Each capsule provides active and bioavailable forms to maximize its effectiveness.

Benefits of healthy methylation

Adequate methylation contributes to the normal metabolism of homocysteine, an amino acid related to heart and blood vessel health. The nutrients in Methyl-Guard are supported by health claims approved by the EFSA:

• Vitamin B6 contributes to normal energy metabolism and normal immune system function.
• Vitamin B12 contributes to normal red blood cell formation and normal nervous system function.
• Folate contributes to maternal tissue growth during pregnancy and normal amino acid synthesis.
• Betaine contributes to the normal metabolism of homocysteine.

In addition, these nutrients support bone, brain, and vascular health, always as part of a healthy lifestyle.

Key ingredients: vitamins B6, B12, folate, and betaine

Methyl-Guard combines four ingredients in their most active forms:

• Vitamin B6 (as pyridoxal 5'-phosphate): Active form involved in more than 100 enzymatic reactions, including homocysteine metabolism.
• Vitamin B12 (as methylcobalamin): Methylated form directly usable by the body for neurological function and DNA synthesis.
• Folate (as 5-MTHF or L-methylfolate): The active form of folate, essential for methylation and cell division. It is especially beneficial for people with genetic variations in the MTHFR enzyme.
• Betaine (trimethylglycine): Acts as a methyl donor in the methylation cycle, helping to maintain normal homocysteine levels.

This synergistic combination ensures optimal bioavailability and comprehensive support for methylation.

How to choose the best methylation supplement?

When selecting a methylation supplement, it is important to consider the form of the nutrients. Active forms such as 5-MTHF and methylcobalamin are preferable, as they do not require hepatic conversion and are better tolerated. THORNE is a brand recognized for its quality and purity, free of gluten, dairy, and soy, and is used by professional athletes and recommended by healthcare professionals.

Additionally, look for products that specify the exact form of each nutrient and are free of unnecessary additives.

Dosage and recommendations for use

It is recommended to take 2 capsules daily, or as directed on the package. They can be taken with or without food. It is advisable to consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medications.

Food supplements should not be used as a substitute for a balanced and varied diet.

Frequently asked questions

Who is Methyl-Guard for? It is indicated for people who want to support methylation and cardiovascular, neurological, and bone health. It is especially useful for those with increased needs for B vitamins or with genetic variations in the MTHFR enzyme.

Does it contain allergens? It does not contain gluten, dairy, or soy. It is suitable for vegans and vegetarians.

Can it be taken with other medications? Consult your doctor if you are taking medication, especially anticoagulants or anticonvulsants.