Supersmart - Inositol Hexanicotinato 1500 mg/día (Niacina sin Rubor) - Suplemento de Vitamina B3 | Sin OGM y Sin Gluten - 90 Cápsulas Vegetales

What is vitamin B3 (niacin)?

Discover Supersmart Inositol Hexanicotinate — Vitamin B3, also known as niacin, is an essential B complex vitamin. It plays a key role in energy metabolism: it helps convert food into usable energy for cells. In addition, it is essential for the maintenance of the nervous system, skin, and mucous membranes. Since the body cannot produce it on its own, it must be obtained through diet or supplementation. Foods such as chicken, tuna, chickpeas, and nuts are good sources, but sometimes they are not enough to meet daily needs.

What makes this supplement special?

This Supersmart product stands out for its form of niacin: inositol hexanicotinate (IHN). This molecule combines inositol with six niacin molecules, resulting in a flush-free form. Unlike conventional niacin (nicotinic acid), IHN does not cause the characteristic redness or itching, allowing for higher doses without discomfort. Each recommended daily dose of 3 capsules provides 1500 mg of IHN, a high amount for those seeking intensive nutritional support. In addition, it is a non-GMO, gluten-free, soy-free, and vegan-friendly supplement. Quality is a pillar: Supersmart, since 1992, is committed to purity and customer satisfaction.

Benefits supported by the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for niacin. These include:

• Normal energy metabolism: Niacin contributes to normal energy metabolism.
• Nervous system: Niacin contributes to the normal functioning of the nervous system.
• Psychological function: Niacin contributes to normal psychological function.
• Skin and mucous membranes: Niacin contributes to the maintenance of normal skin and mucous membranes.
• Reduction of tiredness and fatigue: Niacin contributes to the reduction of tiredness and fatigue.

These properties make vitamin B3 a versatile nutrient for overall well-being.

Recommended dosage and use

The suggested dose is 3 capsules daily, preferably after a meal. If your therapist deems it necessary, you can increase to 6 capsules daily. Each vegetable capsule contains 500 mg of inositol hexanicotinate. It is important to follow the instructions and not exceed the recommended dose without professional supervision. The 90-capsule container provides enough for one month with the standard dose.

Possible side effects

Although inositol hexanicotinate is designed to prevent flushing, some people may experience mild digestive discomfort when starting supplementation. As with any supplement, it is recommended to consult a healthcare professional before starting, especially if you are pregnant, breastfeeding, taking medication, or have any medical condition. Niacin in very high doses can have adverse effects; therefore, respect the indicated doses.

Forms of niacin: niacin vs. niacinamide

There are several forms of vitamin B3. Niacin (nicotinic acid) is known to cause temporary flushing due to vasodilation. Niacinamide (nicotinamide) does not produce flushing but also does not offer the same lipid effects as niacin. Inositol hexanicotinate is an intermediate form: it releases niacin gradually, avoiding flushing and providing the benefits of niacin without the discomfort. This characteristic makes it an attractive option for those who want high doses without experiencing redness.

Who should take this supplement?

This product is intended for people who are looking for an extra boost of vitamin B3 to support their daily energy, nervous system, or skin health. It is also suitable for those who follow vegetarian or vegan diets, as B3 is mainly found in meat and fish. Those who have tried other forms of niacin and have had problems with flushing will find inositol hexanicotinate a comfortable and effective alternative. As always, supplements do not replace a balanced diet.