Solgar VM-75, 180 Tablets - Multivitamin with Cheated Minerals

What is Solgar Formula VM-75?

Solgar Formula VM-75 is a multivitamin and mineral food supplement in tablet form, designed to provide a wide range of essential nutrients. Each daily dose (one tablet) provides vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6, B12, C, D, E, folic acid, pantothenic acid and biotin, along with chelated minerals such as magnesium, calcium, copper, iron, zinc, iodine, manganese, selenium, potassium and molybdenum. Mineral chelation promotes their absorption by binding them to amino acids. This product is suitable for vegans, gluten-free, lactose-free, wheat-free and free from artificial preservatives.

Benefits of taking a multivitamin and mineral complex

A multivitamin supplement can help meet daily nutritional needs when the diet is not sufficient. According to EFSA authorised health claims, the vitamins and minerals present in Solgar Formula VM-75 contribute to various bodily functions. For example, vitamin C and zinc contribute to the normal functioning of the immune system. Vitamins B6 and B12 help reduce tiredness and fatigue. Calcium and vitamin D are necessary for the maintenance of normal bones. Iron contributes to the normal formation of red blood cells and haemoglobin. These benefits are obtained within a balanced diet and a healthy lifestyle.

Key ingredients: vitamins and chelated minerals

Solgar Formula VM-75 stands out for its complete nutrient profile. Among the vitamins, it includes powerful antioxidants such as vitamins C and E, which help protect cells from oxidative damage. B vitamins (B1, B2, B3, B5, B6, B12, biotin and folic acid) are involved in energy metabolism and the functioning of the nervous system. Vitamin A contributes to the maintenance of normal vision and skin.

As for minerals, Solgar uses chelated minerals, a form in which minerals are bound to amino acids to facilitate their absorption. Magnesium contributes to normal muscle function and the maintenance of teeth. Zinc is involved in DNA synthesis and cell protection. Selenium and manganese also act as antioxidants. This complex provides calcium, iron, copper, iodine, potassium and molybdenum, all of which have essential functions in the body.

How to choose the best multivitamin for you?

When choosing a multivitamin, it is important to consider the form of the nutrients, the quantity of ingredients and the certifications. Solgar Formula VM-75 is an option for those looking for a complete multivitamin with high-absorption chelated minerals. It is formulated without common allergens such as gluten, wheat, dairy or soy, and is suitable for vegans. It also has kosher certification. For people with specific needs, such as athletes or the elderly, this supplement can be a practical aid to complement their diet. It is always recommended to consult a healthcare professional before starting any supplementation.

Dosage and recommendations for use

Take one tablet daily, preferably with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. Store in a cool, dry place. Each container contains 180 tablets, equivalent to 180 days' supply.