SOLARAY Vitamin D3 + K2, 5000 IU D3 & 50 mcg K2 MK-7, 120 VegCaps

What is the D3 and K2 vitamin combination?

Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone) are two fat-soluble nutrients that work synergistically to support calcium metabolism. While vitamin D3 contributes to the normal absorption and utilization of calcium and phosphorus, vitamin K2 contributes to normal blood clotting and the maintenance of normal bones. This combination is especially valued by those seeking comprehensive bone support and adequate calcium transport in the body.

SOLARAY offers a high-potency formula with 5000 IU of vitamin D3 and 50 mcg of vitamin K2 in its MK-7 form, sourced from chickpeas. The vegetarian capsules are easy to swallow and are free of soy and genetically modified organisms, making them a clean option for daily supplementation.

Health Benefits

According to authorized claims by the European Food Safety Authority (EFSA), vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, the maintenance of normal blood calcium levels, and the maintenance of normal bones. For its part, vitamin K contributes to normal blood clotting and the maintenance of normal bones.

Thanks to the combined action of D3 and K2, absorbed calcium is preferentially directed towards bones and teeth, helping to keep them strong, while its accumulation in soft tissues, such as arteries, is reduced. This process of calcium direction is key for long-term cardiovascular health.

In addition, vitamin D3 plays an important role in the normal functioning of the immune system, helping the body's defenses to remain active.

How to choose the best D3 and K2 supplement?

When selecting a vitamin D3 and K2 supplement, it is advisable to look at the form of K2. Menaquinone-7 (MK-7) has a longer half-life in the body than MK-4, allowing for sustained release and a single daily dose. The 50 mcg dose of MK-7 is the most studied and recommended for bone maintenance.

It is also important to verify the dose of vitamin D3: 5000 IU (125 mcg) is a moderately high amount, suitable for people with greater needs, always under professional supervision. The origin of the ingredients and the absence of allergens such as soy are factors to consider. SOLARAY uses vegetarian capsules and PCR (post-consumer recycled plastic) packaging, reflecting a commitment to sustainability.

Recommended dosage

The suggested dose is one vegetable capsule daily, preferably with a meal containing fats to optimize the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose. Each capsule provides 125 mcg (5000 IU) of vitamin D3 and 50 mcg of vitamin K2 (as menaquinone MK-7).

Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle. It is important to maintain an adequate intake of calcium through food for the action of vitamin D3 and K2 to be effective.

Who should take it?

This supplement is aimed at people who wish to ensure a sufficient intake of vitamin D3 and K2, especially those with limited sun exposure, restrictive diets, or increased bone needs. It is also suitable for those looking to maintain cardiovascular health through the correct calcium channeling.

As always, it is recommended to consult with a healthcare professional before starting any supplementation, especially if you are taking anticoagulant medications or have any medical condition.

Product Details

• Form: Vegetarian capsules.
• Dose per capsule: 125 mcg (5000 IU) of vitamin D3 (cholecalciferol) and 50 mcg of vitamin K2 (menaquinone MK-7 from chickpeas).
• Certifications: Non-GMO, soy-free.
• Packaging: 120 capsules per bottle made with 100% PCR recycled plastic from the ocean and landfills.
• Free from: Soy, GMOs, and common allergens.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.